KETO PEANUT BUTTER COOKIE CHEESECAKE CUPS
INGREDIENTS: PEANUT BUTTER COOKIE SHELLS Unsweetened peanut butter crunchy or smooth 1 cup 250 g/8.8 oz Dark chocolate chips ¼ cup/40 g/2.8 oz 1 large egg Blanched almond meal 2 TBS/10 g.0.35 oz Low carb sweetener/erythritol ½ cup – ⅔ cup KETO CHEESECAKE…
Hamburger Casserole
1lb lean ground beef 1 Tbsp olive oil 1/2 tsp onion powder 1/2 tsp garlic powder 1/2 tsp sweet onion mustard (or Dijon) 1/2 tsp sugar free ketchup (or tomato paste) Salt Pepper 1 egg 1/4c heavy whipping cream 3/4 cup grated cheddar 1 1/2 cups green beans…
Keto Pizza In A Bowl
Ingredients 1 pound ground sausage Can also use ground beef, chicken or turkey, 3 cups Mushrooms 1/2 cup Pepperoni * I used mini pepperoni but any will work! 2 cups Shredded Mozzarella Cheese 2 cups Sugar-Free Pizza Sauce 1/2 tsp Red Pepper Flakes 2 tbsp…
Low Carb Crispy Broccoli Cheese Rounds
Ingredients: 1 (10oz) bag frozen broccoli rice* (about 2 cups) 2 cups freshly shredded cheddar cheese (not the pre-shredded) 1 large egg 2 tbsp almond flour seasoning to taste (I use garlic salt) Instructions: Cook the broccoli rice in the microwave…
Mexican taco Lasagna
Ingredients Here you can get best and new Recipes For the zoodles: 3-4 Large zucchinis * Read notes! 1 Tbsp Salt For the lasagna: 2 Tbsp extra-virgin oil 1 lb Ground 99% fat-free Turkey 1 Cup Onion diced (1 small onion) 1 Tbsp + 2 tsp Fresh garlic diced…
ASPARAGUS STUFFED CHICKEN BREAST
Ingredients: 4 Skinless boneless chicken breasts about 1 1/2 lb. 1 Tsp Italian seasoning mix 1 Tsp Garlic Powder 1 Tsp Smoked Paprika Sea salt and pepper 12 Asparagus stalks end trimmed 1 oz Sun-dried Tomatoes chopped 4 slices Mozzarella Cheese…
Keto Peanut Butter Fudge
Ingredient for Keto Peanut Butter Fudge 8 tablespoons butter (1 stick) 1/2 cup brown sugar swerve sweetener 1 cup peanut butter 1 teaspoon vanilla extract (optional) INSTRUCTIONS: Heat a medium size sauce pan over medium heat. Melt butter, then add brown…
Keto Peanut Butter Fudge
Keto Peanut Butter Fudge This sugar-free keto peanut butter fudge recipe is rich, fudgy, and easy to make with just 4 ingredients. Naturally gluten-free, with a dairy-free option. Ingredient for Keto Peanut Butter Fudge 8 tablespoons butter (1 stick) 1/2…
Keto Pizza In A Bowl
Ingredients 1 pound ground sausage Can also use ground beef, chicken or turkey, 3 cups Mushrooms 1/2 cup Pepperoni * I used mini pepperoni but any will work! 2 cups Shredded Mozzarella Cheese 2 cups Sugar-Free Pizza Sauce 1/2 tsp Red Pepper Flakes…
Mexican Keto taco Lasagna
Ingredients For the zoodles: 3-4 Large zucchinis * Read notes! 1 Tbsp Salt For the lasagna: 2 Tbsp extra-virgin oil 1 lb Ground 99% fat-free Turkey 1 Cup Onion diced (1 small onion) 1 Tbsp + 2 tsp Fresh garlic diced 1 Tbsp +1 tsb taco seasonning…