Keto Yogurt Cake
INGREDIENTS 1 cup Greek yoghurt, 1/3 cup of melted unsalted butter 1 teaspoon Vanilla Extract, Three huge eggs 2 Lemons, juice, and zest 2 cups Almond flour, 2 tablespoons Coconut Flour, 1/2 cup of granulated erythritol 2 tablespoons Baking powder,…
Keto Bacon Cheeseburger Pie:
Ingredients: 1 lb ground beef 4 slices of bacon, cooked and crumbled 1/2 cup diced onion 1/2 cup diced green pepper 1/2 cup almond flour 1 tsp baking powder 1/2 tsp salt 1/4 tsp black pepper 3 large eggs 1/2 cup heavy cream 1 cup shredded cheddar cheese…
Low Carb Bacon Hamburger Helper
4 slices of bacon, cooked and chopped into small pieces 1 lb ground beef or lean meat of choice 1/2 cup diced onion 2 Tbsp Marinara (I used Rao’s) or tomato paste 1 tsp mustard 2 oz cream cheese 3/4 cup chicken broth 1 clove minced garlic Salt and pepper…
Keto Fudge
Ingredients * 8 tablespoons (one stick) butter * 1 cup (8 oz.) sugar free chocolate chips * 1/2 cup powdered sugar-free sweetener (we used Swerve) * 1/4 cup heavy whipping cream * 1/2 teaspoon gluten free vanilla extract Instructions 1. Melt butter and…
Lower carb fettuccine Alfredo
Free Keto Meal Plan; https://lowcarbkitchen.us/keto-diet-plan-for-beginners-step-by-step-guide-mj/ servings4 servings calories per serving250kcal prep time: 10 minutes cook time: 30 minutes Ingredients: ALFREDO SAUCE ▢2 oz Cream Cheese ▢2 tbsp Butter…
Chicken and Broccoli Cheesy Casserole Low Carb
Free Keto Meal Plan; https://lowcarbkitchen.us/keto-diet-plan-for-beginners-step-by-step-guide-mj/ Duration Prep Time: 15 Minutes Cook Time: 25 Minutes Total Time: 40Minutes Serving: 8 Servings Ingredients: 1.5 pound shredded chicken (rotisserie) 1 pound…
Garlic Parmesan Roasted Brussel Sprouts
Free Keto Meal Plan; https://lowcarbkitchen.us/keto-diet-plan-for-beginners-step-by-step-guide-mj/ RECIPE TIPS: Try to use organic sprouts whenever possible. Also, prior to cooking always wash them. Peel the first layer off in case the exterior layer of…
KETO cream horns recipe
Free Keto Meal Plan; https://lowcarbkitchen.us/keto-diet-plan-for-beginners-step-by-step-guide-mj/ Crust: 1 3/4 cup Mozzarella cheese, shredded 2 tablespoons Cream Cheese 3/4 cup Almond Flour 1 Egg 1/2 tsp Stevia Powder 1/2 tsp Vanilla Extract Whipped…
Bacon & Cheese Slow Cooked Bread
Bacon & Cheese Slow Cooked Bread….. Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Jumped on the slow cooker 2 ingredient bread dough wagon and made this Cheese & bacon one. I just mixed some parsley flakes and garlic…
CHICKEN TINGA RECIPE
Free Keto Meal Plan; https://lowcarbkitchen.us/keto-diet-plan-for-beginners-step-by-step-guide-mj/ CHICKEN TINGA RECIPE Ingredients 1 lb cooked shredded chicken ¼ cup avocado oil ½ medium white onion thinly sliced 1 garlic clove minced 4 cups diced Roma…