Beef and Broccoli Stir Fry
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE INGREDIENTS 1 1/4 lbs flank steak thinly sliced 1 tablespoon + 1 teaspoon vegetable oil divided use 2 cups broccoli florets 2 teaspoons minced fresh ginger 1 teaspoon minced garlic…
Keto Instant Pot Crack Chicken
Ingredients 8 ounces bacon diced 1 cup chicken broth 2 pounds boneless skinless chicken 8 ounce cream cheese cubed 1 teaspoon dried or 1 tablespoon fresh parsley 1 teaspoon dried or 1 tablespoon fresh dill 1 teaspoon dried or 1 teaspoon fresh chives…
Low Carb Chicken Fajita Soup
Low Carb Chicken Fajita Soup Easy Crockpot set & go recipe What you need: 2 lbs boneless skinless chicken breast 2 cans diced tomatoes 14.5 oz cans 2 cups chicken broth 2 tbsp taco seasoning 2 tsp minced garlic 1/2 C onion chopped 1 green bell pepper…
KETO CINNAMON ROLL PANCAKES
Ingredients Cinnamon Swirl 6 tablespoon butter well softened ¼ cup Swerve Brown 2 tablespoon powdered Swerve Sweetener 1 ½ tsp ground cinnamon Pancakes 1 recipe keto pancakes ¾ teaspoon ground cinnamon Cream Cheese Drizzle 2 ounces cream cheese well…
Stuffed mushrooms
One package of Philly cream cheese soften Add Italian seasoning, garlic powder, salt and pepper Parmesan cheese One lb hot Italian sausage pre cook and drain Mix all together and stuff into large portobello mushrooms that have been cleaned and stem…
PICKLED BEETS
Ingredients 8 medium fresh beets 1 cup vinegar 1/2 cup sugar 1-1 / 2 teaspoons whole cloves 1-1 / 2 teaspoons whole allspice 1/2 teaspoon salt >instructions< Rub beets and cut top to 1 inch. Place in a casserole dish; add water to cover. Bring to a…
Keto Ranch Dressing
Ranch Dressing 1 c Mayo 1 c sour cream 1/4 c heavy cream 1/4 c white vinegar 2 Tablespoons chopped parsley 2 Tablespoons chopped dill 1 tablespoon chives 1 teaspoon onion powder 1 teaspoon garlic powder 1/2 teaspoon mustard powder 1 teaspoon salt Stir it…
Baked Chicken Chimichangas
8oz pkg. cream cheese 8oz. Pepperjack cheese, shredded 1 1/2 Tbsp. taco seasoning 1 lb. cooked chicken, shredded 8 flour tortillas cooking spray shredded cheddar cheese green onions, for garnish sour cream salsa Stir together cream cheese, Pepperjack…
green beans
3 cups green beans 4 strips bacon cooked and crumbled 2.5 cups mushrooms 1 onion 1 garlic clove minced 1/2 cup cream cheese 1/2 cup chicken stock 1/2 cup shredded cheese (I used nacho blend) salt and pepper to taste Preheat oven to 200C/400F Boil beans…
Keto ranch dressing 0 carb
Ingredients for Keto ranch dressing 1/2 cup mayonnaise 3 tablespoons dijon mustard 1/4 + 1/8 teaspoons dried dill 1/4 +1/8 teaspoon garlic powder pinch of salt & pepper 2 to 3 tablespoons water (or more if desired) INSTRUCTIONS: Add all…