Crustless Pizza for Two
Ingredients 1/2 lb bulk Italian sausage (hot or mild) 1/4 cup marinara sauce (choose a low carb one like Rao’s) 1/2 cup shredded mozzarella (about 2 ounces) 1/2 ounce sliced pepperoni 1/8 medium green pepper, thinly sliced 2 tbsp sliced black olives 2…
KETO-FRIENDLY GERMAN CHOCOLATE CAKE
Ingredients: For the cake: 1 1/2 cups almond flour 1/2 cup cocoa powder 1/2 cup granulated erythritol 1 tsp baking powder 1/2 tsp baking soda 1/4 tsp salt 1/2 cup unsweetened almond milk 1/2 cup melted coconut oil 3 large eggs 1 tsp vanilla extract For…
Keto whole roasted cauliflower
INGREDIENTS 1 medium-large head of cauliflower 2 tbsp unsalted butter melted 2 tbsp olive oil or avocado oil 3 tbsp Parmesan cheese 1 tsp Italian seasoning 3 cloves garlic minced 2 tbsp fresh parsley finely chopped ½ tsp salt to taste ¼ tsp pepper to…
Keto sausage gravy
INGREDIENTS 1 tablespoon butter 12 ounces breakfast sausage ⅓ cup chopped onion 1 cup broth 1 cup heavy cream 8 ounces cream cheese cubes ¼ teaspoon xanthan gum 1 ½ teaspoons garlic powder ½ teaspoon sea salt ½ teaspoon fresh ground black pepper…
Keto Chicago Style Deep Dish Pizza
Duration Prep Time: 30 Minutes Cook Time: 35 Minutes Additional Time: 10 Minutes Total Time: 1 hour 15 minutes Serving: 8 Ingredients 2 cups Almond Flour 1/4 cup Fine Parmesan Cheese 1 tbsp. Psyllium Husk Powder 1 tsp Baking Powder 6 tbsp. Cold Butter 1…
Lettuce bun cheeseburger
INGREDIENTS Caramelized Onions: 2 yellow onions 1 Tablespoon avocado or olive oil Sea salt to taste Burgers: 1 pound ground beef, shaped into 4 patties about 3/4” thick Optional: 4 slices cheese, see notes, omit for dairy free…
KETO DING DONG CAKE ! Only 4.9 net carbs…
INGREDIENTS: CAKE: 1/2 c Almond Flour 2 T c Coconut Flour 2 T gelatin 6 T Oat Fiber 2/3 cup cocoa powder 2 tsp baking soda 1 cup sukrin gold or Swerve granulated 3/4 cup Swerve granulated 1 tsp baking powder 1 tsp salt 1 cup buttermilk *** recipe at…
Crustless Ham and Cheese Quiche (Keto)
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Prep Time10 mins Cook Time40 mins Total Time50 mins Servings8 servings Ingredients 1 cup cooked ham diced 1 cup zucchini shredded 1 cup cheddar cheese shredded 8 large eggs ½ cup heavy…
KETO BREAKFAST BURRITO
Cuisine burrito Keyword burrito Prep Time 15 minutes Cook Time 15 minutes Servings 2 INGREDIENTS 3 cups shredded mozzarella cheese 1/2 cup /8 oz of cooked ground sausage 6 strips cooked bacon 4 eggs 1/2 cup shredded cheddar cheese 1 tbsp chopped chives…
Keto Chocolate Cream Pie
Duration: Prep Time: 20 mins Cook Time: 0 mins Chill Time: 1 hr Total Time: 1 hr 20 mins Servings: 8 Calories: 628kcal Ingredients Crust Ingredients 1 cup crushed pecans 2 TB butter melted 1 Tsp Besti Monk fruit Allulose Blend Crystalized…