BEST Keto Lemon Mug Cake
INGREDIENTS
Free Keto Meal Plan https://lowcarbtips.org/keto-diet-plan-for-beginners-step-by-step-guide-7-ahad/
Citrus Mug Cake:
Citrus Glaze:
INSTRUCTIONS
Free Keto Meal Plan https://lowcarbtips.org/keto-diet-plan-for-beginners-step-by-step-guide-7-ahad/
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Add all of the mug cake ingredients to a mug, stir well, then microwave for 1 minute and 20 seconds!
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Stir thoroughly to blend for the glazing.
NOTES
NUTRITION:
(without the glaze) Mug cake nutrition
238 calories
Fat – 22g
9g protein
4g Net Carbs
Food for both the glaze and the cup cake
341 calories
Fat – 32g
11g of protein
4g Net Carbs
Free Keto Meal Plan https://lowcarbtips.org/keto-diet-plan-for-beginners-step-by-step-guide-7-ahad/
