Low Carb Zucchini Bread Prep Time 15 mins Cook Time 50 mins Total Time 50 mins This low carb zucchini bread is made with coconut flour and is completely sugar-free. Omit the walnuts for a great nut-free option. Servings: Calories: 166 kcal Author: lowcarbmaven.com Ingredients Dry Ingredients 3/4 cup Bob’s Red Mill Coconut […]
Good Morning, and Happy Memorial Day Weekend! I’m currently typing while enjoying a gorgeous view of Lake Michigan and a weekend of relaxation. Not bad at all. This is one of the first holiday weekends in many years where we’ve been able to dedicate to […]
A keto shrimp scampi recipe! Because when you put your mind to it, anything can become a pasta noodle. To keep the carbs low and transform traditional shrimp scampi into a healthy meal, we replaced linguine noodles with summer squash. Yep, that’s right; squash noodles.Don’t […]
Migraines are significantly reduced by a diet high in fat and low in carbs. The diet modulates the firing rates of neurons, a new study finds.
Before the ketogenic diet became the latest low-carb diet trend, it was used to treat childhood epilepsy. Doctors had observed that fasting reduced the amount of seizures, and eating mainly fat and little else mimicked the effect of starvation in the brain. In recent years, […]