Keto Puffs
Ingredients ¼ cup Shredded Cheddar Cheese ¼ cup Shredded Mozzarella ¼ cup Almond Flour 1 Egg ½ tsp Baking Powder Instructions Preheat oven to 400 degrees Fahrenheit. Line a baking sheet with parchment paper. Mix all of the ingredients in a mixing bowl.…
Sausage Egg and Cheese Bites (low carb + KETO)
yield: 32 BITES prep time: 25 MINUTES cook time: 20 MINUTES total time: 45 MINUTES These keto sausage egg and cheese bites are protein-packed balls of goodness! They’re so easy to make and only use 6 ingredients. Ingredients 1…
Keto Ham and Cheese Bites
yield: 24 prep time: 10 MINUTES cook time: 20 MINUTES total time: 30 MINUTES Ingredients 2 cups ham, chopped 4 ounces cream cheese, softened 1/3 cup coconut flour 1/2 teaspoon baking powder 1 1/2 cup shredded cheddar cheese 3 eggs, beaten Instructions…
KETO PIZZA WAS A WIN WITH THE HUBBY
INGREDIENTS 1 1/2 cups shredded mozzarella 2 tablespoons of cream cheese, cubed 3/4 cup almond flour 1 egg garlic powder, onion powder, and mixed herbs for seasoning STEPS Put Mozzarella and cream cheese in a medium bowl microwave-safe bowl. Microwave…
CHEESY GARLIC PARMESAN SPAGHETTI SQUASH
INGREDIENTS 2 ounces cream cheese 2 medium spaghetti squash (about 5 pounds total) 1 tablespoon olive oil 3/4 teaspoon kosher salt 1/4 teaspoon freshly ground black pepper 3 ounces whole-milk, low-moisture mozzarella cheese, shredded (about 3/4 cup) 2…
KETO SMOTHERED CHICKEN RECIPE
Ingredients required for Keto smothered chicken recipe: 4 (8 ounces) skin-on, bone-in chicken thighs 1 teaspoon paprika 1 teaspoon paprika 4 slices bacon, cut into 1/2 inch pieces ⅓ Cup low-sodium chicken broth 4 ounces sliced mushrooms ¼ cup heavy…
Instant Pot Lasagna
Ingredients for 4 servings ½ lb ground beef 1 medium white onion, diced 4 cloves garlic, minced 1 teaspoon kosher salt 2 teaspoons dried oregano ½ teaspoon red pepper flakes 2 cups marinara sauce 1 cup whole milk ricotta cheese 1 ½ cups low-moisture…
FARMER’S CASSEROLE
FARMER’S CASSEROLE Just a great breakfast casserole, and it’s super easy to make!Course Breakfast Cuisine American Keyword breakfast, casserole, farmer’s Prep Time 20 minutes Cook Time 50 minutes Total…
OMELET-PIZZA
INGREDIENTS 3 T butter 4 eggs salt, pepper, Italian seasoning mix 3 T heavy cream 5 T pizza sauce 1/2 c shredded mozzarella cheese 20 slices of pepperoni oregano INSTRUCTIONS 1. Start broiler to preheat. 2. Melt butter in an oven-safe, non-stick frying…
Garlic Butter Steak Bites with Zucchini Noodles
INGREDIENTS LIST 1 lb sirloin steak cut into small cubes 4 medium zucchini, spiralized (or a pack of store-bought Zucchini Noodles) 1 tablespoon olive oil 3 tablespoons butter, divided 2 teaspoons minced garlic 1/4 cup beef or vegetable broth or white…