KETO – Easy Flat Tummy Water Recipe (Ginger Lemon Cucumber Mint Water Recipe)
[AdSense-A] Getting a flat tummy doesn’t have to be difficult. There are things you can do to help flatten your stomach. Flat tummy water could trim your waistline and help you flaunt a toned body. But what is flat tummy water? Where do you buy it? Flat…
First Attempt – Blueberry & Lemon Zest Cheesecake
[AdSense-A] Hi guys, I was looking on the internet and couldn’t find the exact recipe I wanted for this cheesecake so I just came up with my own. Whilst I overcooked the cheesecake ( our oven is from the middle ages and is very temperamental) it still…
Taco {salad}
[AdSense-A] Easy taco salad tonight! This served 4 people. 1.5 pounds boneless chicken thighs .5 cup salsa Cook in pressure cooker for 30 mins on high, shred Used bagged salad, shredded chicken, sour cream, and shredded cheddar. Sadly my avocados aren’t…
The perfect low carb appetizer – Beef Negimaki
[AdSense-A] Ingredients: 2 bunches of scallions 1lb thinly sliced beef (Milanese style) 1 Tbsp canola oil or coconut oil For the marinade: 1/3 cup gluten free soy sauce (tamari) 1/3 cup rice wine vinegar (unsweetened) 2 Tbsp fish sauce 1 tsp sesame oil 1…
Easy Keto Chocolate Mousse
[AdSense-A] Per Serving: 227 calories, 1.5 net carbs Servings: 4 Ingredients 2 oz unsalted butter 2 oz cream cheese 3 oz heavy whipping cream, whipped 1 tbsp cocoa powder [AdSense-B] stevia, to taste Directions Soften butter and combine with sweetener,…
Keto Carrot Cake
[AdSense-A] Ingredients (makes 16 servings) Cake: 2 3/4 cups almond flour (275 g/ 9.7 oz) 1 1/4 cups powdered Erythritol or Swerve (200 g/ 7.1 oz) 2 tsp gluten-free baking powder 2 tsp cinnamon 1/2 tsp sea salt 6 large eggs 1/2 cup melted butter or ghee…
Italian Meatballs With Mozzarella Cheese
[AdSense-A] Tomato sauce, rich and comforting. Mozzarella, fresh and creamy. Meatballs, with just the right touch of onion and oregano. It’s like spaghetti night, without the carbs. Ingredients 1 lb ground beef 2 oz. grated parmesan cheese 1 egg ½…
KETO FatHead Pizza
[AdSense-A] The pizza turned out fantastic topped with sun-dried tomatoes, onion, and arugula. Go for it! Pizza Dough 1 ½ cups Shredded Mozarella Cheese 2 tbsp Cream Cheese ¾ cup Almond Flour 1 pinch Garlic Salt Toppings -Mozarella Cheese -Your favorite…
Low carb tacos w/ cheese shells!
[AdSense-A] I just started keto and I was really craving tacos, so then upon research I found out that cheese shells make a good alternative to tortillas. The cheese shells are really simple to make. You just melt cheddar in an circular shape in either…
Smoked Baby Back Ribs and Coleslaw!
[AdSense-A] Made this on mothers day per request! Smoked baby back ribs with coleslaw! Always a winning combo! Ribs: I rubbed the ribs with pepper, salt, garlic powder, cayenne pepper, ginger powder, paprika, and some granular swerve and 1 tbsp brown…