Free Keto Meal Plan; https://lowcarbkitchen.us/keto-diet-plan-for-beginners-step-by-step-guide-mj/
K4K Mini Tiramisu
INGRIDENTS
“Lady Fingers”
2 large eggs, separated
¼ tsp cream of tartar
3 oz cream cheese, softened
¼ Cup powdered erythritol/monkfruit
1 tsp vanilla extract
Whipped Cream:
½ Cup heavy cream
2 Tbsp powdered erythritol
½ tsp vanilla extract
Mascarpone Filling:
3 Tbsp cold coffee/espresso
8oz mascarpone cheese
3 Tbsp powdered erythritol/monkfruit
Directions:
1. Preheat the oven to 350F. Separate the eggs into two bowls (yolks in one and whites in another).
2. Take the whites & add the cream of tartar &whip the whites using a mixer on high until they form stiff peaks. This can take a bit so I recommend using a mixer but it can be done by hand. Set this aside.
3. In the bowl that has the yolks add in the cream cheese, sweetener,& vanilla extract and mix until smooth. Once the yolk mixture is smooth slowly fold it into the egg white mixture.
5. Add the mixture into a piping bag (or a ziplock bag with a corner cut).
6. Place a piece of parchment paper on a baking sheet. Then pipe out 12 circular “cookies”. Bake these for 7-9 mins until LIGHTLY golden on top. Allow the cookies to FULLY cool.
7. Take the whipped cream mixture ingredients, place them in a bowl,& whip them on high using a mixer until fluffy & peaked.
8. In another bowl whisk together the mascarpone & powdered sweetener until smooth. Then whisk in the vanilla extract &espresso.
9. Once cool, line up 6 ramekins/plastic small bowls & place a dollop of mascarpone filling into the bottom of each cup,place a cookie on top (feel free to break it up a bit if you need to so it fits).
10. Top each cookie with a spoonful of whipped cream &another smaller spoonful of mascarpone filling on top.
11. Add a cookie & place the last spoonful of mascarpone filling on top & a spoonful of whipped cream on top. Smooth out the top layer. Refrigerate for a minimum of 30 mins.
NUTRITION:
Makes 6 Servings
1 Serving: 300 Calories, 32g Fats, 2g Carbs, 6g Protein
Free Keto Meal Plan; https://lowcarbkitchen.us/keto-diet-plan-for-beginners-step-by-step-guide-mj/
