Keto Baked Cheese Crackers😋


  • 1 cup shredded cheddar cheese (or any other type of hard cheese you prefer)
  • 1/4 cup grated parmesan cheese
  • 1 teaspoon almond flour or coconut flour (optional, for texture)
  • 1/2 teaspoon garlic powder (optional, for flavor)
  • 1/2 teaspoon paprika (optional, for flavor)
  • Pinch of salt and pepper, to taste


  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a mixing bowl, combine the shredded cheddar cheese, grated parmesan cheese, almond flour or coconut flour (if using), garlic powder, paprika, salt, and pepper. Mix well to combine.
  3. On the prepared baking sheet, place small heaps of the cheese mixture, leaving enough space between them as they will spread while baking.
  4. Flatten each heap of cheese using the back of a spoon or your fingers. You can shape them into circles or squares, depending on your preference.
  5. Bake the cheese crackers in the preheated oven for about 8-12 minutes, or until the edges are golden brown and the cheese is melted and crispy.
  6. Keep a close eye on the crackers as they bake, as they can go from perfectly crispy to slightly burnt quickly.
  7. Once baked, remove the baking sheet from the oven and let the crackers cool on the sheet for a few minutes. They will continue to crisp up as they cool.
  8. Carefully transfer the cooled cheese crackers to a wire rack to finish cooling and become even more crisp.
  9. Once fully cooled and crisp, store the keto baked cheese crackers in an airtight container. They can be enjoyed as a crunchy and savory snack.


  • Serving Size: About 4-5 crackers (this can vary based on the size you make them)

Per Serving:

  • Calories: Around 150-200 kcal
  • Protein: Around 10-12g
  • Carbohydrates: Around 1-2g (net carbs, after subtracting fiber)
  • Dietary Fiber: Less than 1g
  • Total Fat: Around 12-15g
  • Saturated Fat: Around 7-9g
  • Sodium: Around 300-400mg
Print Friendly, PDF & Email

Leave a Reply

Your email address will not be published. Required fields are marked *