Keto Bbq meatballs

Keto Bbq meatballs

INGREDIENTS (for 2 generous servings)

Custom Keto Diet

  • About 15 Ikea meatballs

  • 1/4 cup sugar free Sweet Baby Rays

  • 1 tsp taco seasoning.

  • 1tbsp butter


1.) On medium heat, add frozen meatballs and butter to pot. Cover with lid. Allow the meat to soften a little and the butter to melt.

2.) Add your taco seasoning, and mix in to your meatballs and butter. Should be a fairly moist environment to really activate your spices.

3.) Turn heat to high and add your bbq sauce. Make sure it coats all the meatballs. The goal here is to caramelize it so it sticks to the meat. I let it sit so that the sauce practically burns in some places. I add more sauce as needed.

Custom Keto Diet

4.) Serve and enjoy. Would go great with keto coleslaw or cauliflower mash.

Print Friendly, PDF & Email

Leave a Reply

Your email address will not be published. Required fields are marked *