Keto Chocolate Peanut Butter Fat Bombs

Keto Chocolate Peanut Butter Fat Bombs

Feel free to customize this recipe by adding chopped nuts, seeds, or a sprinkle of sea salt for extra flavor. Enjoy these Chocolate Peanut Butter Fat Bombs as a delightful and guilt-free keto snack!


  • 1/2 cup coconut oil, melted
  • 1/2 cup unsweetened natural peanut butter
  • 1/4 cup unsweetened cocoa powder
  • 2-3 tablespoons powdered erythritol or your preferred low-carb sweetener, to taste
  • 1/2 teaspoon vanilla extract
  • Pinch of salt (optional)
  • Crushed nuts or shredded coconut for coating (optional)


  1. Prepare Ingredients:
    • Ensure the coconut oil is melted and the peanut butter is at room temperature.
  2. Mix the Base:
    • In a bowl, combine melted coconut oil, peanut butter, cocoa powder, powdered erythritol, vanilla extract, and a pinch of salt if desired. Stir until well combined.
  3. Adjust Sweetness:
    • Taste the mixture and adjust the sweetness by adding more sweetener if needed. Keep in mind that the sweetness may vary based on personal preference.
  4. Shape into Fat Bombs:
    • Spoon the mixture into silicone molds or shape them into small balls using your hands. If desired, roll the fat bombs in crushed nuts or shredded coconut for added texture.
  5. Chill:
    • Place the molds or fat bomb balls in the refrigerator or freezer to solidify. This typically takes about 1-2 hours in the fridge or 30-60 minutes in the freezer.
  6. Store:
    • Once the fat bombs are firm, transfer them to an airtight container and store in the fridge or freezer until ready to enjoy.
  7. Serve and Enjoy:
    • Pop a fat bomb when you need a quick energy boost or a satisfying, keto-friendly dessert. These treats are rich in healthy fats and can help curb sugar cravings.


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