Keto Ham and Cheese Bites
These keto-friendly bites are a flavorful and satisfying option for anyone looking to enjoy a savory treat while keeping their carbohydrate intake in check.
Ingredients:
- 2 cups diced ham
- 4 oz cream cheese, softened
- 1 1/4 cups shredded cheese (your choice, like cheddar or mozzarella)
- 1/2 teaspoon baking powder
- 3 large eggs, beaten
- 1/3 cup coconut flour
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Instructions:
- Preheat the Oven:
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- Prepare the Ham and Cheese Mixture:
- In a mixing bowl, combine the diced ham and softened cream cheese. Mix them together until well combined.
- Add Eggs and Cheese:
- Beat the eggs in a separate bowl and then add them to the ham and cream cheese mixture. Mix well.
- Stir in the shredded cheese and ensure it’s evenly distributed throughout the mixture.
- Incorporate Flour and Baking Powder:
- Sprinkle the coconut flour and baking powder over the mixture. Mix thoroughly until all the ingredients are well incorporated.
- Chill the Mixture:
- Place the mixture in the refrigerator for at least 10 minutes. Chilling helps the mixture firm up and makes it easier to handle.
- Form into Bites:
- After the mixture has chilled, take it out of the refrigerator and roll it into small bite-sized balls.
- Bake:
- Place the ham and cheese bites on the prepared baking sheet.
- Bake in the preheated oven for 25-30 minutes or until they are golden brown and cooked through.
- Cool and Enjoy:
- Remove the bites from the oven and let them cool for a few minutes. They’ll be very hot when they come out of the oven.
- Enjoy your Keto Ham and Cheese Bites as a delicious low-carb snack or appetizer!
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE