Keto Tahini bread


  • 1 cup tahini (sesame seed paste)
  • 4 large eggs
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • Optional toppings: sesame seeds, flax seeds, or chia seeds


  1. Preheat your oven to 350°F (175°C) and grease a loaf pan or line it with parchment paper.
  2. In a large mixing bowl, combine the tahini and eggs. Mix well until you get a smooth and creamy consistency.
  3. Add the baking powder and salt to the tahini-egg mixture. Stir until all the ingredients are fully incorporated.
  4. Pour the batter into the prepared loaf pan, smoothing the top with a spatula.
  5. Optionally, sprinkle some sesame seeds, flax seeds, or chia seeds on top for added texture and flavor.
  6. Bake the tahini bread in the preheated oven for 25-30 minutes or until a toothpick inserted into the center comes out clean.
  7. Once the bread is fully baked, remove it from the oven and let it cool in the pan for a few minutes.
  8. Transfer the bread to a wire rack and let it cool completely before slicing and serving.

Nutritional values for the entire loaf:

  • Calories: Around 1900-2200 kcal
  • Fat: Approximately 160-180g
  • Protein: About 80-90g
  • Carbohydrates: Approximately 30-40g (net carbs, after subtracting fiber)

Per slice (if cut into 12 slices):

  • Calories: Around 160-185 kcal
  • Fat: Approximately 13-15g
  • Protein: About 6.5-7.5g
  • Carbohydrates: Approximately 2.5-3.5g (net carbs, after subtracting fiber)
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