ONE POT LASAGNA SOUP
Free Keto Meal Plan https://lowcarbtips.org/keto-diet-plan-for-beginners-step-by-step-guide-7-ahad/
Ingredients: 1 pound ground beef (or ground Italian sausage for added flavor) 1 small onion, diced 2 cloves garlic, minced 1 14.5-ounce can diced tomatoes 1 6-ounce can tomato paste 4 cups beef broth 1 teaspoon dried basil 1 teaspoon dried oregano 1/2 teaspoon salt (adjust to taste) 1/4 teaspoon black pepper (adjust to taste) 2 cups shredded mozzarella cheese 1 cup ricotta cheese Fresh basil and grated Parmesan cheese for garnish (optional)
Free Keto Meal Plan https://lowcarbtips.org/keto-diet-plan-for-beginners-step-by-step-guide-7-ahad/
Instructions:
- In a large soup pot or Dutch oven, cook the ground beef (or Italian sausage) over medium-high heat until browned. Break it into smaller pieces as it cooks. If there’s excess fat, drain it.
- Add the diced onions and minced garlic to the pot and cook for a few minutes until the onions become translucent.
- Stir in the diced tomatoes, tomato paste, beef broth, dried basil, dried oregano, salt, and black pepper. Bring the mixture to a simmer and let it cook for about 15-20 minutes, allowing the flavors to meld together.
- In a separate bowl, combine the shredded mozzarella and ricotta cheese.
- To serve, ladle the soup into bowls, and then top each bowl with a spoonful of the cheese mixture. You can garnish with fresh basil and grated Parmesan cheese if desired.
- Enjoy your Keto One Pot Lasagna Soup hot!
Feel free to customize this recipe to your preferences. You can add low-carb vegetables like spinach or zucchini for added nutrients, or adjust the seasonings to suit your taste. This recipe is keto-friendly due to its low-carb content, making it suitable for those following a ketogenic diet.
Free Keto Meal Plan https://lowcarbtips.org/keto-diet-plan-for-beginners-step-by-step-guide-7-ahad/
