LEMON BAR CRUST
10 mins Cook Time 42 mins Resting Time 10 mins Total Time 52 mins Yield: 24 squares Calories: 97 cal INGREDIENTS: Lemon Bar Crust 2 1/4 cups almond flour 1/4 cup low carb powdered sweetener + more if you want to powder the tops of the lemon bars 1/2 cup…
Keto Breakfast Pizza
Ingredients 4 slices bacon, cooked and chopped 1/2 cup leeks, thinly sliced 6 eggs, beaten 2 tablespoons heavy cream 3/4 cup sharp white cheddar cheese, shredded Salt and pepper to taste The Keto Pizza Crust 2 cups shredded mozzarella cheese 2 ounces…
Keto Pumpkin Coffee Cake
PREPRATION TIME: PREP TIME 20 mins COOK TIME 45 mins TOTAL TIME 1 hr 5 mins INGREDIENTS: Cake: 5 medium Eggs separated ½ Cup Coconut flour ½ Cup Erythritol or sweetener ½ Cup Butter, unsalted softened ¼ teaspoon Salt ½ teaspoon Baking powder…
Chicken Chimichanga
Ingredients 3 cups cooked, shredded chicken 4 ounces cream cheese 1 (4 ounce) can green chiles 1/4 cup salsa 1 teaspoon cumin 1 teaspoon garlic powder 1/2 teaspoon garlic salt 1 1/2 cup shredded cheddar cheese 6 large tortillas (regular, gluten free or…
Keto Crack Biscuits
Ingredients 4 oz cream cheese 2 cups shredded mozzarella cheese 2 tsp baking powder 3 eggs 1 (1-oz) packet dry Ranch dressing mix 1-1/2 cups superfine almond flour 1 cup shredded cheddar cheese 1/2 cup chopped cooked bacon Instructions…
Mexican keto Casserole
yield: MAKES 6-8 SERVINGS. total time: 50 MINUTES prep time: 20 MINUTES cook time: 30 MINUTES INGREDIENTS: 2 cans (10 oz. each) Ro-Tel Tomatoes with green chiles, mild (If you can’t find Ro-Tel tomatoes where you live, use a 14.5 oz. can petite diced…
Keto OMG Bars! Bottom Layer
• 1 cup almond flour • 1/4 teaspoon baking powder • 1/4 teaspoon salt • 1 egg • 2 tablespoons butter, melted Sauce • 1/2 cup erythritol • 1/2 cup butter, melted • 1/2 cup heavy whipping cream • 6 drops liquid flavored stevia(toffee, caramel, etc..…
Fat head Pizza Dough Pizza
Ingredients 2 cups mozzarella cheese shredded 2 oz cream cheese 2 eggs 1/2 cup almond flour 1 tsp Italian seasoning 1/2 tsp onion powder 1/2 tsp garlic powder 1/2 tsp baking powder In a microwave safe dish add mozzarella cheese and cream cheese. 1 minute…
CINNAMON ROLL MUG CAKE in 1 MINUTE.
Ingredients 3 tbsp almond flour or 1 tbsp coconut flour 1/2 tsp baking powder 1 tbsp butter melted 1 egg 1/4 tsp vanilla extract 1/2 tbsp granulated sweetener can be allulose, Swerve, monkfruit, erythritol 1 tsp ground cinnamon For the glaze 1/2 tbsp…
KETO TUNA CASSEROLE
INGREDIENTS CASSEROLE 2 tbsp Olive oil 6 medium Yellow squash (~4 lbs, spiralized and trimmed to noodle length) 1 tsp Sea salt 1/2 tsp Black pepper 1/2 large Onion (diced) 1 large Green bell pepper (diced) 3 cloves Garlic (minced) 1 cup Chicken broth 1…