keto Casserole
Ingredients: 3lb cubed chicken 1lb diced bacon 2cups shredded Colby jack 2 cups broccoli florets 2cups riced cauliflower 1 large yellow onion diced 1 poblano pepper diced 2 tbsp minced garlic (divided) Ranch dressing Salt and pepper Celery seed Chili…
KETO LEMON BARS
The lemon bar I’ve been making for the past 3 weeks straight. Tastes unreal.Hey all! It’s been a while since I’ve made a keto recipe so delicious I needed to share it I had a ton of lemons from my boss’s tree at home and went to town making one of the…
SPINACH AND CHEESE STUFFED CAULIFLOWER PATTIES
Ingredients: 1 head of Cauliflower 2 eggs 1/2 cup Parmesan 1/2 cup Mozzarella 1/2 tbsp salt 1/2 tbsp pepper 1/2 tbsp red pepper flakes 1/2 tbsp parsley 1/2 tbsp garlic powder Directions: Preheat oven to 400f (200c) Cauliflower in food processor Cover…
LEMON AND BLUEBERRY KETO CHEESECAKE FLUFF
Ingredients ½ cup heavy whipping cream 8 oz cream cheese 5 tbsp granulated Stevia or other low carb granulated sweetener 1 tsp lemon zest ½ cup fresh blueberries plus extra for serving ½ tsp pure vanilla extract How to Make Lemon Blueberry Keto…
Brush zucchini with oil
-brush zucchini with oil -sprinkle with salt, pepper,garlic powder, Italian spice -top with tomato and cheese -bake till cheese is lightly browned Other variations: – sub portobello mushroom tops or eggplant for the zucchini – sub roasted red peppers for…
Keto Lemon Cheesecake Mousse
Sweet cheesecake mousse gets a fresh punch of lemon flavor in this easy to make Keto friendly dessert! Prep Time3 mins Cook Time5 mins Total Time8 mins Course:Dessert Calories:343 Servings: INGREDIENTS ▢8 ounces cream cheese, at room temperature…
KETO CARROT CAKE
This keto carrot cake is so moist and fluffy, you won’t believe it is low carb! Made with simple ingredients, it’s an easy dessert that is sure to impress! INGREDIENTS 3 cups almond flour 1 teaspoon baking powderr 1 teaspoon baking soda 1/2 teaspoon…
Keto Almond Joy Cookies – The Best Keto Cookies!
Sometimes you feel like an Almond Joy but without all the guilt! These sugar-free candy bar inspired keto cookies are filled with yummy chocolate, almonds and of course coconut in every bite! These really are the best keto cookies I have ever made –…
KETO STRAWBERRY CHEESECAKE FAT BOMBS
INGREDIENT AND PROPORTIONS: 8 oz cream cheese softened 1 1/2 cups fresh strawberries 8 tbs butter softened 1 tsp vanilla Optional: 1/4 cup to 1/2 cup Pyure Organic Stevia Blend Sweetener as needed if your strawberries are not sweet and bitter.…
Keto Cheeseburger Soup
I’m all about a big juicy burger and this keto cheeseburger soup totally delivers on all those flavors, all wrapped up in a bowl of soup. This soup recipe is really easy to throw together and it’s really big on flavor and very filling. My husband tends…