Keto Chocolate Chip Muffins
Dinner: Dessert Food: American INGREDIENTS Almond flour, 2 1/2 cups Baking soda 1 teaspoon Kosher salt 1/4 teaspoon 1/2 cup of granulated sugar 3 large, beaten eggs, 8 ounces Grecian yoghurt Vanilla Extract, two tablespoons 1 cup chocolate chips without…
Low Carb Cheesy Cabbage Casserole
yield: 6 prep time: 10 MINUTES cook time: 18 MINUTES total time: 28 MINUTES This Keto One Pan Cabbage Casserole is a low carb, easy dinner ready in 30 minutes! The perfect easy keto dinner! Under 9 net carbs per serving! Ingredients 1 pound ground beef…
Cajun Shrimp and Sausage Skillet
This Cajun Shrimp and Sausage Skillet is the perfect 20 minute dinner! This easy keto recipe is packed with smoked sausage, cajun shrimp and tons of vegetables! Ingredients for Cajun Shrimp and Sausage As always, this is a quick overview of the…
Keto Cinnamon Bread
INGREDIENTS: BREAD: 1/4 Cup Sweetener 1/4 Cup Butter Softened 3 Eggs 1 tsp Vanilla Extract 1/4 Heavy Cream 2 Cups Almond Flour 1 tsp Nutmeg 1 tsp Baking Powder Pinch of Salt SWIRL: 1/4 Cup Sweetener 1 Tbsp Cinnamon Mix in a cup and set aside…
Breakfast Egg Muffins 3 Ways
Ingredients: Basic muffin mixture: 8 large eggs 1/2 cup milk 1/2 cup grated cheese (such as cheddar, mozzarella, or Parmesan) salt and pepper, to taste Flavor variations: Option 1: Sausage, mushroom, and spinach 1/2 cup cooked sausage crumbles 1/2 cup…
Orange Creamsicle Keto Popsicle Recipe
Ingredients 1/2 cup water boiling .3 ounces sugar-free orange jello 1 cup heavy cream Instructions Combine the water and jello in a mixing bowl. Stir until the jello has dissolved. Stir in the heavy cream and pour the mixture into a popsicle mold. Place…
Keto Green Chile Chicken
INGREDIENTS ▢3-4 Boneless skinless chicken breasts trimmed ▢1 8 oz package cream cheese softened ▢1 4 oz can chopped green chilis I prefer Old El Paso ▢1 cup monterey jack cheese shredded ▢1/2 tsp garlic powder ▢1/4 tsp cumin ▢1/4 tsp salt ▢1/4 tsp…
1 Minute Low Carb Brownie (No eggs!)
Ingredients 2 tablespoon almond flour 1 tablespoon granulated sweetener of choice 1 tablespoon cocoa powder 1/8 teaspoon baking powder 1 tablespoon almond butter * See notes 3 tablespoon milk of choice I used unsweetened almond milk…
Keto Pretzel Bites
With your preferred cheese sauce or some yellow mustard, these Keto Soft Pretzel Bites are the ideal snack. EQUIPMENT Pastry Brush, Parchment Paper, and Electric Mixer INGREDIENTSLow Moisture, Part-Skim Mozzarella, 2 cups shreds of cheese Cream cheese, 1…
Pork rinds
Ingredients: 1 ounce pork rinds 1 cup unsweetened vanilla coconut milk 2 tablespoons butter 2 tablespoons heavy whipping cream 1 tablespoon erythritol ¼ teaspoon ground cinnamon The Execution Break up pork rinds so they’re in smaller pieces that…