KETO BERRY MUG CAKE
INGREDIENTS 1 tbsp unsalted butter melted 2 tbsp heavy cream 3/4 tsp vanilla 1 large egg 2 tbsp coconut flour 1 tbsp erythritol sweetener granular 1/4 tsp baking powder 6-8 fresh blueberries INSTRUCTIONS Except blueberries, add all ingredients, in a…
KETO CHICKEN QUESADILLA
KETO CHICKEN QUESADILLA INGREDIENTS 1 tbsp. extra-virgin olive oil 1 bell pepper, sliced 1/2 yellow onion, sliced 1/2 tsp. chili powder Kosher salt Freshly ground black pepper 3 c. shredded Monterey Jack 3 c. shredded cheddar 4 c. shredded chicken 1…
Keto Chocolate Chip Cookies
This is the perfect Keto Chocolate Chip Cookie recipe! These low carb cookies are packed with dark chocolate chips and pecans all for only about one net carb each! PREP TIME 10 minutes COOK TIME 7 minutes TOTAL TIME 17 minutes Ingredients 1 1/4 cups…
Cauliflower Hash Browns
Cauliflower Hash browns are the perfect addition to your breakfast! Made with cauliflower, onions, eggs, cheese and spices everyone will love these low carb hash browns. These easy keto hash browns are perfect for serving for breakfast or with breakfast…
Cheesy Ground Beef and Cauliflower Rice Casserole
Ground Beef and Cauliflower Rice Casserole packed with fresh spinach, beef, and cheese then combined with cauliflower rice and baked. Servings : 4 Prep Time 15 mins Cook Time 25 mins Total Time 45 mins INGREDIENTS ▢1 tablespoon olive oil ▢1 small yellow…
Keto Bacon Cheeseburger
Enjoy a juicy Keto Bacon Cheeseburger for under 7 net carbs! This low carb burger recipe can be made on the grill, in a skillet or in an air fryer! COOK TIME 20 minutes TOTAL TIME 20 minutes >Ingredients Chaffle Buns 3 large eggs 1 cup shredded…
Sugar Free Raspberry Mousse Cake
This Delicious Low Carb No-Bake Sugar Free Raspberry Mousse Cake is Made with Only 5 Ingredients! It’s a Silky Smooth Jello Mousse Cake that’s Loaded with Juicy Raspberries. It makes a Perfect Dessert for Special Occasions or for Spoiling…
Spinach Salad With Warm Bacon Dressing
Fresh baby spinach with warm bacon dressing includes hard boiled eggs, bacon, mushrooms, and onions, mixed with a warm tangy-sweet dressing. Low Carb Keto. Ingredients 10.5 oz Baby Spinach 8 oz Bacon, diced 4 large Hard boiled eggs, sliced or…
Keto No Bake Cookies
A keto take on “haystacks” made with cocoa, pecans, and coconut. CourseDessert CuisineAmerican Keywordketo no bake cookies Prep Time10 minutes Cook Time10 minutes Freeze Time30 minutes Total Time50 minutes Servings10 Cookies Calories229kcal…
Garlic Butter Grilled Steak & Shrimp
Grilled Steak & Shrimp (SURF AND TURF) slathered in garlic butter makes for the BEST steak recipe! A gourmet steak dinner that tastes like something out of a restaurant, ready and on the table in less than 30 minutes.…