Lemon Garlic Butter Chicken and Green Beans Skillet
Ingredients list for the Lemon Garlic Butter Chicken Thighs and Green Beans Skillet 3 – 6 skinless, boneless chicken thighs 1 pound (450g) green beans, trimmed 3 tablespoons butter, divided or (ghee for paleo diet) 4 garlic cloves, minced 1 teaspoon…
CRACK KETO BISCUITS
Crack Keto Biscuits – delicious! Even if you aren’t doing the Keto diet, you will love these biscuits! Loaded with cheddar, bacon, and, ranch. Cream cheese, mozzarella cheese, eggs, baking powder, almond flour, cheddar, bacon, and ranch Ingredients: 4…
Baked Shrimp (with Garlic Lemon Butter Sauce)
Ingredients 1 1/4 lbs extra large shrimp, peeled and deveined 1/4 cup butter 1 Tbsp minced garlic (3 cloves) 2 Tbsp fresh lemon juice Salt and pepper 1/8 tsp Red pepper flakes, or to taste (optional) 2 Tbsp minced fresh parsley Instructions Preheat…
KETO LOW CARB LASAGNA
INGREDIENTS CHEESE DOUGH LASAGNA NOODLES 4 oz full fat cream cheese softened 1 1/2 cups shredded part skim low moisture mozzarella cheese 2 large eggs 1 tsp Italian seasoning LASAGNA FILLING 1/4 cup onion minced 1 lb ground beef I…
Keto Beef Taquitos
Ingredients 1 Cup Shredded Cheddar Cheese 1 Cup Shredded Mozzarella Cheese 1/2 Cup Grated Parmesan 1/2 lb Ground Beef 1/4 Cup Minced Onion 1/2 Tsp Chili Powder 1/2 Tsp Paprika 1 Tsp Cumin 1/2 Tsp Onion Powder 1/2 Tsp Garlic Powder 1/2 Tsp Salt…
Chicken Caprese Casserole!
Super easy weeknight dinner! Just layer like a lasagna and pop in the oven! This was fantastic!! Hit with the whole family! Preheat oven to 350 degrees Ingredients – 2 lbs of chicken tender strips (about 10-12) Salt Pepper McCormack Napoleon…
KETO Garlic Bread.
INGREDIENTS FOR KETO GARLIC BREAD 1 c. shredded mozzarella 1/2 c. finely ground almond flour 2 tbsp. cream cheese 1 tbsp. garlic powder 1 tsp. baking powder Kosher salt 1 large egg 1 tbsp. butter, melted ONE clove of garlic, minced 1 tbsp. freshly…
Chicken Flautas
Ingredients: 3oz chicken breast – I love the seasoning, so I used rotisserie chicken from Costco. 5 Mission carb smart tortillas – Now I used 4 and packed mine kinda tight, but if you use 5, it’s fewer carbs per seving. Your choice. I was a hungry hungry…
Zucchini Fritters (keto + low carb)
Ingredients 3 cups shredded zucchini, dried and packed 1/2 cup shredded cheddar cheese 1/4 cup onion, chopped 3 large eggs 1/3 cup coconut flour 1 teaspoon baking powder 1 teaspoon garlic powder 1 teaspoon Italian seasoning 1/4 teaspoon xanthan gum…
KETO Crab Rangoons
Ingredients For the Wontons ▢1 3/4 cups almond flour ▢1/4 cup coconut flour ▢3/4 teaspoon salt ▢1 egg ▢1/4 cup water For the Filling ▢6 oz. softened cream cheese ▢4 oz. crab meat ▢1/4 teaspoon salt ▢1/8 teaspoon garlic powder ▢1 1/2 teaspoons coconut…