Keto Bacon Cheeseburger
Enjoy a juicy Keto Bacon Cheeseburger for under 7 net carbs! This low carb burger recipe can be made on the grill, in a skillet or in an air fryer! COOK TIME20 minutes TOTAL TIME20 minutes Ingredients Chaffle Buns 3 large eggs 1 cup shredded cheddar…
Mexican Keto taco Lasagna
ingredients For the zoodles: 3-4 Large zucchinis * Read notes! 1 Tbsp Salt For the lasagna: 2 Tbsp extra-virgin oil 1 lb Ground 99% fat-free Turkey 1 Cup Onion diced (1 small onion) 1 Tbsp + 2 tsp Fresh garlic diced 1 Tbsp +1 tsb taco seasonning always…
Creamy Garlic Mushrooms and Bacon
Creamy Garlic Mushrooms and bacon in a mouthwatering cheesy sauce as a side or main. The best Low Carb or Keto Mushroom Recipe! Ingredients Instructions Fry the bacon in a large oven-safe skillet over medium heat until…
Denver Omelet Egg Muffins
These Denver Omelet Egg Muffins are going to give you the energy you need to power through your day! Packed with protein and only 1 net carb each, these egg muffins are the perfect meal prep breakfast! COOK TIME18 minutes TOTAL TIME18 minutes Ingredients…
Garlic Rosemary Butter Basted Chicken Tenders
Best way to cook chicken! Works with chicken breasts, too. Ingredients: 2-3lbs chicken tenders Salt & pepper 2 tablespoons avocado oil 6-8 tablespoons butter divided 6-8 cloves of garlic, smashed Fresh rosemary springs 1/2 chicken stock .…
Keto Garlic Chicken Skillet with Red Onions and Mushrooms
Prep Time:10 minutes Cook Time:40 minutes Total Time:50 minutes Yield:4 Ingredients For the chicken: 1 1/2 pounds chicken thighs (bone in, skin on) 1 tsp onion powder 1 tsp garlic powder ½ tsp dried thyme ½ tsp dried rosemary salt and black pepper to…
Keto Lemon Pound Cake
This pound cake is the delicious moist dessert you have been waiting for. Zesty lemon is the star of the show, and you’ll find it in the cake as well as the decadent lemon glaze. Prep Time 10 mins Cook Time 1 hr Total Time 1 hr 10 mins Course: Breakfast,…
POLLO CON QUESO (LOW CARB + KETO)
INGREDIENTS 1-2 tablespoons of olive oil 1 1/2 pounds chicken breast, cut into bite sized cubes 1 teaspoon chili powder 1 teaspoon paprika 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon cumin 1/2 teaspoon oregano 1/2 teaspoon salt and pepper…
Keto Cheese Balls
Ingredients 8 slices bacon, cooked and chopped 2 250 g packages cream cheese, softened 1 cup cheddar cheese, shredded 1 tsp garlic powder 1 tsp paprika 1/2 tsp salt 1/2 tsp pepper 1/4 cup chives, chopped 1/3 cup pecans, chopped Instructions In a large…
Keto Fathead pizza
Servings Prep Time 2 10 Minutes Cook Time 25 Minutes Ingredients Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Crust 1½ cups (6 oz.) mozzarella cheese, shredded 2 tbsp cream cheese ¾ cup (3 oz.) almond flour 1 tsp white wine…