Keto Antipasto Salad
PREP: 10 minutes TOTAL: 10 minutes SERVINGS:5 Salad Ingredients 5 oz hard salami cubed 5 oz pepperoni cubed 5 oz provolone cubed 5 oz mozzarella cubed 2 c tomatoes cubed 1/4 c pepperoncinis 1/4 c black olives halved 1 medium red bell pepper chopped 1/4 c…
Keto Butter Tarts
Keto Butter Tarts (makes 24 mini tarts) Crust Ingredients 1/3 cup coconut flour 1/2 cup almond flour 1/4 cup ground pecans 1/2 tsp xantham gum 1/4 teaspoon salt 1/2 cup cold butter 1 tbsp cream cheese 1 egg 2 tsps apple cider vinegar Instructions…
Breakfast Pizza
PREP 30 mins BAKE 15 to 20 mins TOTAL 1 hr Ingredients… 3 eggs 1tsp oregano 1tsp basil 3 tbsp Parmesan cheese MIX ALL THESE INGREDIENTS IN A BOWL WELL Heat non-stick pan with 1 1/2 tbsp of olive oil Cook the egg like you would an omelette and flip…
Load steak quesadillas
Ingredients 1lb (453 g) beef sirloin, thinly sliced 1 bell pepper, diced 1 finely chopped onion 2 tsp seasoned salt (divided) 1 tsp Montreal steak spice 1 tsp cayenne pepper 16 slices of provolone cheese 4 tortillas Vegetable oil Instructions Sprinkle…
GARLIC PARMESAN CHICKEN WINGS
Prep Time: 10 minutes Cook Time: 50 minutes Total Time: 1 hour Yield: 8 servings Category: appetizer Method: bake Cuisine: American INGREDIENTS 2 lbs Chicken Wings 6 tablespoons butter melted 3/4 cup fresh finely shredded Parmesan Cheese 1…
Keto Cheeseburger Casserole
Ingredients 1 teaspoon Olive Oil 1 pound Ground Beef ½ teaspoon Salt ¼ teaspoon White Pepper ground 5 ounces Bacon diced 1 small Onion diced 2 Dill Pickles sliced ¼ cup Sugar-Free Tomato Ketchup ¼ cup Yellow Mustard ¼ cup Low Carb Mayonnaise 2…
Lemon and Blueberry Keto Cheesecake Fluff
There’s really nothing quite like a good cheesecake fluff and this low carb recipe is definitely proof of that. Here’s exactly how to make the most mind blowing lemon blueberry keto cheesecake fluff (you need to try this!). Ingredients ½ cup heavy…
Keto Snickerdoodles
Ingredients For the Cookie Base 2 cups almond flour 1/4 cup coconut flour 1/2 tsp baking powder 1/2 tsp baking soda 1/2 tsp salt 1/2 cup unsalted butter, softened 1 cup granulated monk fruit sweetener 1 large egg 1/2 cup sour cream 1 tsp vanilla extract…
KETO SNICKERS CHEESECAKE
INGREDIENTS: crust: 3/4 cup super fine almond flour 3 tablespoons Swerve 1/4 cup unsweetened cocoa powder 1/4 teaspoon baking soda 1 pinch salt 1 teaspoon vanilla extract 1/4 cup butter, cut into large chunks caramel sauce: 1/4 cup butter 1 tablespoon…
Chicken and Broccoli Cheesy Casserole Low Carb
Duration Prep Time: 15 Minutes Cook Time: 25 Minutes Total Time: 40Minutes Serving: 8 Servings Ingredients: 1.5 pound shredded chicken (rotisserie) 1 pound broccoli, cut into florets 3/4 cup heavy cream 8 ounces cream cheese 1/2 cup almond milk,…