Keto Granola Bars
Ingredients (carbs/fiber [or other subtractable carbs] – amount): Chia 10/10 – 2Tbsp Golder Flax Meal 4/3 – 2Tbsp Hot Water 0/0 – 12Tbsp Coconut oil 0/0 – 3Tbsp Butter 0/0 – 3Tbsp Inulin 10/8.4 – 10g Whey Protein…
Deep-fried fast food dinner. Mozzarella sticks and popcorn chicken with sugar-free BBQ sauce
Ingredients -3 ounces pork rinds, finely ground -1/4 cup grated Parmesan cheese -1/2 tsp dried oregano -1/2 tsp red pepper flakes -1/2 tsp pink Himalayan salt -1/2 tsp ground black pepper -2 large eggs -1 Tbsp heavy cream -8 sticks mozzarella string…
Keto Swedish Pancakes
You will need: One stick of butter 1/2 Cup CarbQuick mix 1/2 Cup Heavy Whipping Cream 4 Large eggs Salt Topping of choice Heat a skillet to low-medium, and add 1/4th stick of butter. In medium bowl, beat 4 eggs until smooth. In a microwaveable receptacle…
Keto Chocolate Avocado Lime Torte
Avocado cake 3/4 cup water 3 ounces avocado oil 1/4 cup coconut flour 1/2 cup almond flour 3/8 cup Steviva Blend pinch of salt 3/4 tsp baking soda 1/2 tsp xanthan gum 1/2 tsp vanilla 2 eggs Chocolate cake 1 1/2 cups water 6 ounces avocado oil 1/2 cup…
Keto Salmon Pie
INGREDIENTS Pie crust 1 and half cup almond flour 1 tbsp ground chia powder 1 tsp baking powder 1 pinch salt 3 tbsp olive oil or coconut oil 1 egg 4 tbsp water Filling 8 oz. smoked salmon 1 tbsp mayonnaise 2 tbsp sour cream 3 eggs 1 tbsp dried dill ½…
Keto Low Carb Breakfast Casserole
Servings: 6 Ingredients 12 large Eggs, Beaten 1/2 Cup Half and Half 1/2 teaspoon Salt 1/4 teaspoon Pepper 2 cups Shredded cheddar cheese 1 tablespoon Avocado oil 3 cloves Garlic, minced 8 ounces Mushrooms, sliced 5 ounces Raw baby spinach 4 Slices Thick…
Keto Stuffed Pork Chops
Serves 4 Ingredients 4 Thick Cut Pork Chops (3.67 lbs, 2″ thick) 3 Slices Bacon 3 Oz. Bleu Cheese 3 Oz. Feta Cheese 60 g Green Onion 2 Oz. Cream Cheese Salt, pepper and garlic powder to taste Instructions Cook the bacon in a skillet, reserve the…
The BEST Keto Low Carb Carrot Cake
Ingredients Dry Ingredients · 1 1/2 cups almond flour · 1/4 cup coconut flour · 1 tbsp baking powder · 1 tsp Ground Cinnamon · 2 scoops Collagen Peptides (Unflavored) or 1 tsp Xanthum Gum Wet Ingredients · 1 cup butter melted · 1/4 cup MCT Oil · 4 large…
Keto Jalapeno Poppers Dip
Author: Sarah Cook Servings: 10 Ingredients 1 cup cashews 4 1/2 cups water divided 4 cloves garlic chopped 2 jalapenos seeds and ribs removed, diced 2 green onions sliced 4 strips bacon cooked and chopped 1/4 tsp smoked paprika kosher salt to taste…
Keto Zesty Cheddar Biscuits
Zesty Cheddar Biscuits Makes: 6 biscuits Ingredients 3 eggs 1/3 cup of coconut flour 6 oz sharp cheddar cheese 1/3 cup butter melted (1 tablespoon reserved for brushing after) 1 teaspoon of garlic powder 1 teaspoon of chopped green onion 1/4 teaspoon…