Keto Italian Sausage Soup
This creamy, comforting Keto Italian Sausage Soup is loaded with meat, vegetables and cheese! Each generous serving has about 8 net carbs, making it the perfect low carb dinner.
Ingredients
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pounds ground Italian sausage
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3 garlic cloves, finely minced
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1/2 cup green bell pepper, finely chopped
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1/2 cup onion, finely chopped
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1 (15 ounce) can fire roasted tomatoes, drained
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1 (7 ounce) can tomato paste
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1 (32 ounce) carton beef broth
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8 ounces cream cheese, softened and cut into small cubes
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1/4 cup heavy cream
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3 cups kale, stems removed and finely chopped
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1 cup shredded parmesan
Instructions
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Heat a large stock pot or dutch oven over medium heat. Brown the Italian sausage, breaking it up as you go. Grain off any grease.
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Add the garlic, peppers and onion. Sauté 4-5 minutes until softened.
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Add the drained fire roasted tomatoes, tomato paste, and broth.
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Stir in the cream cheese and heavy cream. Reduce the heat to medium low and stir until the cream cheese is completely incorporated.
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Stir in the kale and allow the soup to simmer over low heat for 10 minutes. Stir in the parmesan just before serving.