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ALDI Low Carb Snacks List – Ketogenic Diet Snack Food Ideas

ALDI Low Carb Snacks List – Ketogenic Diet Snack Food Ideas

It’s no secret that I’m a HUGE ALDI fan. I’ve shared a low carb shopping list already, and I decided to explore the ALDI aisles for low carb snacks to share with you. Make sure to always check the packaging for ingredients and macros. Hidden sugars can creep […]

Sugar, Not Fat, Causes Weight Gain: Professor Of Medicine

Sugar, Not Fat, Causes Weight Gain: Professor Of Medicine

A professor at the Indiana University School of Medicine has explained that the real culprit behind getting fat is eating sugar and not fat. Aaron Carroll, a pediatrics professor, has said that it is perfectly fine to eat avocados, nuts, cream, and butter. Sugar Linked […]

How to Get Rid Of Cellulite Without Breaking Your Bank

How to Get Rid Of Cellulite Without Breaking Your Bank

Let me summarize this entire blog for you in one sentence. Getting rid of cellulite naturally is completely possible, you can be cellulite free in a fast, painless manner. In every person’s life, there comes the day where there are body obstacles to overcome. When […]

Keto Meal Plan with Macros Step by Step

Keto Meal Plan with Macros Step by Step

What is a Ketogenic Diet? A keto diet is well-known for being a low carb diet, in which the body produces ketones in the liver to be used as energy. It’s referred to by many different names – ketogenic diet, low carb diet, low carb […]

John Hopkins 1200-Calories 20 g Net-Carbs Easy Low Carb Meal Plan

John Hopkins 1200-Calories 20 g Net-Carbs Easy Low Carb Meal Plan

1,200-Calorie, Low-Carb Diet Weight Loss Meal Plan By Karen Frazier Diet Advisor Maximize your weight loss by following a low-calorie, low-carbohydrate meal plan. Set at 1,200 calories and under 25 grams of carbs per meal, this plan is considered very low-calorie and moderately low-carbohydrate. It’s you […]