LOW CARB MEATBALL CASSEROLE
Ingredients Meatball Ingredients: * 1 lb ground beef I used 85/15 blend * 1 lb spicy pork sausage * 1 cup shredded mozzarella * 1/3 cup grated or shredded parmesan * 1/2 cup crushed pork rinds substitute for breading * 2 egg * 2 tsp onion powder * 2 tsp…
KETO EGG SALAD
INGREDIENTS 8 hard-boiled eggs ▢¼ cup celery finely chopped ▢¼ cup green onion finely chopped ▢½ cup mayonnaise ▢1 Tablespoon Dijon mustard ▢Salt and pepper to taste INSTRUCTIONS How to make keto egg salad Hard boil eggs in the sauce pan. Let them cool…
Keto Chicken Cheese Broccoli Casserole
This Keto Chicken Cheese Broccoli Casserole is oozing with flavor and extremely cheesy. This combination of creamy, cheesy broccoli and succulent chicken is a family favorite. INGREDIENTS INSTRUCTIONS Turn the oven on to 350 degrees. In a sizable…
CHOCOLATE STRAWBERRY ICEBOX CAKE – LOW CARB AND GLUTEN-FREE
INGREDIENTS CHOCOLATE WAFERS: 3 ½ cups almond flour ⅔ cup cocoa powder ½ cup Swerve Sweetener or other granulated erythritol 2 teaspoon baking powder ½ teaspoon salt 2 large eggs slightly beaten ¼ cup butter melted 1 teaspoon vanilla extract ¼ teaspoon…
Keto 3 Ingredient Peanut Butter Cookies
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Prep Time10 minutes Cook Time15 minutes Total Time25 minutes Servings10 Calories82kcal Ingredients ½ cup peanut butter ¼ cup low-carb sugar substitute 1 large egg Instructions Preheat…
CHOCOLATE STRAWBERRY ICEBOX CAKE – LOW CARB AND GLUTEN-FREE
Ingredients Chocolate Wafers: 3 ½ cups almond flour ⅔ cup cocoa powder ½ cup Swerve Sweetener or other granulated erythritol 2 teaspoon baking powder ½ teaspoon salt 2 large eggs slightly beaten ¼ cup butter melted 1 teaspoon vanilla extract ¼ teaspoon…
Keto Yogurt Almond Cake
The Cake, For Greek yoghurt, 1 cup 1 teaspoon of vanilla extract and 1/3 cup of melted butter 3 Eggs 2 lemons, juice and zest 2 cups Use the following almond flour for this recipe Coconut Flour, 2 tablespoons Baking soda, 2 tablespoons, and half a…
BROCCOLI FRITTERS WITH CHEDDAR CHEESE (EASY, LOW CARB RECIPE)
Ingredients 8 ounces broccoli, cut into small pieces or chopped 1 cup shredded cheddar cheese 2 large eggs, beaten 2 Tbsp oat fiber or almond flour, or powdered pork rinds (regular flour if not low carb) 1 tsp Cajun seasoning 1 Tbsp avocado oil or your…
Keto Chicken Cheese Broccoli Casserole
1 pound broccoli cut into flowers 1 chopped roasted chicken. 8 ounces cream cheese 3/4 cup heavy cream 1/2 cup unsweetened almond milk 1 tablespoon dijon mustard 1 teaspoon garlic powder 1/2 teaspoon salt 1/4 teaspoon pepper 1/4 cup fresh chopped basil 1…
Garlic Chicken & Kale Spaghetti
Ingredients ▢2 tablespoons butter ▢2 tablespoons olive oil ▢5 cloves garlic minced ▢2 1/2 cups chopped baby kale** ▢3 tablespoons all purpose flour ▢2 cups milk ▢1 teaspoon chicken bouillon paste ▢1 teaspoon basil ▢1/4 teaspoon thyme ▢1/4 teaspoon…
