Broccoli Cheese Soup Keto
INGREDIENTS Butter, 2 tablespoons White Onion, 1/ 8 Cup 1/8 teaspoon minced garlic, to taste Chicken broth, two cups Pepper and salt to taste 1 cup of chopped, bite-sized broccoli One teaspoon of cream cheese Heavy whipping cream, 1/4 cup 1 cup of…
Broccoli Cheese Soup
INGREDIENTS Butter, 2 tablespoons White Onion, 1/ 8 Cup 1/8 teaspoon minced garlic, to taste Chicken broth, two cups Pepper and salt to taste 1 cup of chopped, bite-sized broccoli One teaspoon of cream cheese Heavy whipping cream, 1/4 cup 1 cup of…
Broccoli Cheese Soup
INGREDIENTS Butter, 2 tablespoons White Onion, 1/ 8 Cup 1/8 teaspoon minced garlic, to taste Chicken broth, two cups Pepper and salt to taste 1 cup of chopped, bite-sized broccoli One teaspoon of cream cheese Heavy whipping cream, 1/4 cup 1 cup of…
keto cheese bread
This keto cheese bread is made with a simple and yeast-free dough!! Ingredients For the dough 2 cups almond flour 1 tablespoon baking powder 3 cups mozzarella cheese low moisture and shredded 2 ounces cream cheese softened 2 large eggs For the topping 1…
Peanut Butter Ball
Ingredients: 1 cup sifted powdered sugar 1⁄2 cup creamy peanut butter 3 tablespoons butter or 3 tablespoons margarine, softened 1 lb dipping chocolate or 1 lb confectioner’s coating Directions: Stir together powdered sugar, peanut butter and butter until…
Denver Omelet Egg Muffins
INGREDIENTS 6 large eggs 1/4 cup cream 1/2 teaspoon salt, pepper 1/2 teaspoon baking powder 3/4 cup chopped ham 1 cup shredded cheese 1/4 cup onion 1/4 cup bell pepper INSTRUCTIONS Preheat oven to 350 degrees. In a medium size mixing bowl combine the…
Homemade Sloppy Joes
Prep Time: 5 minutes Cook Time: 15 minutes Total Time: 20 minutes Servings: 4 sandwiches Calories: 258kcal INGREDIENTS 1 pound lean ground beef 2 cups spaghetti sauce more or less, depending on your preference 8 slices frozen garlic toast 1 cup…
Keto Cheesecake Fluff
Duration: Prep Time: 5 minutes Total Time: 5 minutes Servings: 4 Ingredients: 8 oz cream cheese 8 oz heavy cream ½ cup powdered erythritol Instructions: Whip the heavy cream until stiff peaks form. Transfer to a separate bowl. Whip the cream cheese and…
Zucchini Lasagna Roll Ups
Prep Time20 mins Cook Time30 mins Total Time50 mins INGREDIENTS 2 to 3 firm zucchini, sliced lengthwise, 1/4-inch thick (you will need 12 slices) 1 bag (10 ounces) baby spinach 1 1/2 cups fat free ricotta cheese 1/2 cup finely grated Parmesan cheese…
Keto Almond Joy Cookies
Sometimes you feel like an Almond Joy but without all the guilt! These sugar-free candy bar inspired keto cookies are filled with yummy chocolate, almonds and of course coconut in every bite! These really are the best keto cookies I have ever made –…