Keto Antipasto Salad
PREP: 10 minutes TOTAL: 10 minutes SERVINGS:5 Salad Ingredients 5 oz hard salami cubed 5 oz pepperoni cubed 5 oz provolone cubed 5 oz mozzarella cubed 2 c tomatoes cubed 1/4 c pepperoncinis 1/4 c black olives halved 1 medium red bell pepper chopped 1/4 c…
Keto Butter Tarts
Keto Butter Tarts (makes 24 mini tarts) Crust Ingredients 1/3 cup coconut flour 1/2 cup almond flour 1/4 cup ground pecans 1/2 tsp xantham gum 1/4 teaspoon salt 1/2 cup cold butter 1 tbsp cream cheese 1 egg 2 tsps apple cider vinegar Instructions…
Breakfast Pizza
PREP 30 mins BAKE 15 to 20 mins TOTAL 1 hr Ingredients… 3 eggs 1tsp oregano 1tsp basil 3 tbsp Parmesan cheese MIX ALL THESE INGREDIENTS IN A BOWL WELL Heat non-stick pan with 1 1/2 tbsp of olive oil Cook the egg like you would an omelette and flip…
Load steak quesadillas
Ingredients 1lb (453 g) beef sirloin, thinly sliced 1 bell pepper, diced 1 finely chopped onion 2 tsp seasoned salt (divided) 1 tsp Montreal steak spice 1 tsp cayenne pepper 16 slices of provolone cheese 4 tortillas Vegetable oil Instructions Sprinkle…
Keto Chicken Tendies
Recipe by Little Pine Low Carb • 3 Lbs Chicken Tenders • 4 Ounce Pork Rinds. • 2 Teaspoon Thyme. • 1 Teaspoon Sea Salt. • 1 Teaspoon Black Pepper. • 1 Teaspoon Oregano. • 1 Teaspoon Garlic Powder. • 1 Teaspoon Smoked Paprika. • 1 Teaspoon Cayenne Pepper.…
Low Carb Chaffle Burger
Free Keto Meal Plan; https://lowcarbkitchen.us/keto-diet-plan-for-beginners-step-by-step-guide-mj/ Ingredients required for chaffle recipe for burgers: 2 Keto Burger patties 2 tablespoons Keto Big Mac Sauce 3 Garlic Cheddar chaffless 2, slices American…
Keto Fried Pickles
INGREDIENTS (drained)32 medium Dill pickle rounds 1/4 cup Whey protein isolate 1/2 cup Grated parmesan cheese 1 large Egg (beaten) 3-4 tbsp Avocado oil (or olive oil) INSTRUCTIONS Dry pickles on paper towels after draining the pickles. (To pickle…
Keto Pumpkin Coffee Cake
INSTRUCTIONS: CAKE LAYER Preheat the oven to 180C/375F degrees. Grease and line an 8 inch springform cake tin with parchment paper. In a bowl, mix the erythritol and butter together until soft and blended. Add the egg yolks and vanilla extract and stir…
Cheesy Cauliflower Breadsticks
INGREDIENTS 4 cups cauliflower riced, about 1 large head of cauliflower 4 eggs 2 cups mozzarella cheese I used a Tex Mex blend 3 tsp oregano 4 cloves garlic minced salt and pepper to taste 1 cup mozzarella cheese or more, for topping INSTRUCTIONS Preheat…
GARLIC PARMESAN CHICKEN WINGS
Prep Time: 10 minutes Cook Time: 50 minutes Total Time: 1 hour Yield: 8 servings Category: appetizer Method: bake Cuisine: American INGREDIENTS 2 lbs Chicken Wings 6 tablespoons butter melted 3/4 cup fresh finely shredded Parmesan Cheese 1…