Keto Spaghetti Squash Lasagna
TOOLS TO MAKE Meat Chopper – Makes breaking up any type of ground meat a breeze. In this spaghetti squash boat recipe, it’s the only tool I use for ground beef. Baking Pan – For family meals like this, a sturdy quarter sheet pan is so useful. On the pan,…
LOW CARB CHICKEN CLUB SANDWICH
INGREDIENTS 6 Lettuce Leaves (Iceberg) 6 oz Chicken Breast (cooked) 4 Slices of Bacon 4 oz Deli Ham 2 Slices Cheese 4 Slices Tomatoes 2 Tbsp Mayonaise DIRECTIONS 1. Cook the bacon and warm up the cooked chicken. Then cut the 6 large lettuce leaves into…
Keto Green Chile Chicken
INGREDIENTS ▢3-4 Boneless skinless chicken breasts trimmed ▢1 8 oz package cream cheese softened ▢1 4 oz can chopped green chilis I prefer Old El Paso ▢1 cup monterey jack cheese shredded ▢1/2 tsp garlic powder ▢1/4 tsp cumin ▢1/4 tsp salt ▢1/4 tsp…
Crispy Keto Fried Chicken
Ingredients: 4 boneless, skinless chicken breasts 1 cup almond flour 1 tsp garlic powder 1 tsp paprika 1/2 tsp salt 1/4 tsp black pepper 2 eggs 1/4 cup heavy cream 1 cup pork rinds, crushed Avocado oil for frying Instructions: Preheat your oven to 375°F.…
Keto/LC Soft Pretzel Bites with Keto Cheese Sauce
Ingredients: 3 cups shredded mozzarella cheese 2 oz cream cheese 3 large eggs, one egg is reserved for egg wash 2 cups superfine almond flour 1 tbsp baking powder 1 tbsp coarse salt Instructions: 1. Preheat oven to 400°F. Line a baking sheet with…
KETO BROWNIE BITES WITH CREAM CHEESE SWIRLS
These keto brownie bites are AMAZING and the perfect keto dessert idea! PREP TIME 5 mins COOK TIME 15 mins SERVINGS: 18 Brownies INGREDIENTS Keto Brownie Bites Ingredients * 1/4 cup butter melted * 3 tablespoons heavy whipping cream * 2 eggs * 1/3 cup…
Just made keto grilled cheese sandwich for lunch. Delish!
Free Keto Meal Plan; https://lowcarbkitchen.us/keto-diet-plan-for-beginners-step-by-step-guide-mj/ Duration: Prep Time: 10 mins Cook Time: 10 mins Total Time: 20 mins Servings: 2 servings Calories: 520kcal INGREDIENTS 5 tablespoons unsalted butter…
Orange Cream sicle Keto Popsicle Recipe
Free Keto Meal Plan; https://lowcarbkitchen.us/keto-diet-plan-for-beginners-step-by-step-guide-mj/ With just 3 ingredients this Orange Creamsicle Keto Popsicle Recipe are super easy to make! These keto popsicles make the perfect summer treat! Orange…
Keto Zuppa Toscana
yield:8-10 SERVINGS prep time:15 MINUTES cook time:30 MINUTES total time:45 MINUTES Ingredients 8oz bacon 1lb Italian sausage links, casing removed 1 small onion, chopped 6 cloves garlic, sliced 7 cups chicken broth 1 head cauliflower, cut into florets 1…
The BEST Steak Fajitas
prep time 3 HOURS 15 MINUTES cook time 15 MINUTES total time 3 HOURS 30 MINUTES The absolute BEST Steak Fajitas you’ve ever had! This is my take on the tex-mex steak fajitas. Marinated for hours in lime juice, garlic, and cumin — so good you’ll never use…