Chicken Caprese Casserole!
Super easy weeknight dinner! Just layer like a lasagna and pop in the oven! This was fantastic!! Hit with the whole family! Preheat oven to 350 degrees Ingredients – 2 lbs of chicken tender strips (about 10-12) Salt Pepper McCormack Napoleon…
KETO PIZZA BITES
Ingredients 2 cups chopped or sliced pepperoni 4 ounces cream cheese, softened 1/3 cup coconut flour 1/2 teaspoon baking powder 1 teaspoon minced garlic 1 teaspoon Italian seasoning 3 large eggs, beaten 1 1/4 cup shredded mozzarella Instructions Preheat…
KETO CRACK BISCUITS
INGREDIENTS: 4 oz cream cheese 2 cups shredded mozzarella cheese 2 tsp baking powder 3 eggs 1 (1-oz) packet dry Ranch dressing mix 1–1/2 cups superfine almond flour 1 cup shredded cheddar cheese 1/2 cup chopped cooked bacon INSTRUCTIONS: Preheat oven to…
keto chicken and broccoli casserole
keto chicken and broccoli casserole This amazing keto chicken and broccoli casserole is exra cheesy and bursting with goodness. My mom and whole family loves this mixture of creamy, cheesy broccoli and juicy chicken. This casserole is ready in less than…
CHOCOLATE SWISS ROLL
INGREDIENTS : SPONGE: 3 eggs 85g caster sugar 75g plain flour 2 tablespoons cocoa powder 1/2 teaspoons baking powde FILLING: 1 tablespoon cherry jam 300 ml double cream – whipped (you may not need all of it) 3 tablespoons icing sugar ICING: 50g butter…
BACON WRAPPED BRUSSELS SPROUTS
Easy bacon wrapped brussels sprouts with maple mustard dipping sauce make delicious, healthy appetizers – without sugar! They’re the best brussels sprouts and bacon combo. PREP: 15 minutes COOK: 25 minutes TOTAL: 40 minutes SERVINGS: 8 24 medium Brussels…
The “Whoosh” Effect: Burning fat and losing weight don’t happen simultaneously!
[AdSense-A] Fundamentally speaking, burning fat is all about creating a caloric deficit. (You eat less food than your body requires, thus forcing your body to make up the difference by getting energy from fat reserves). This isn’t a theory. It’s the…