keto zucchini rollatini – low carb
INGREDIENTS 3 large zucchini, sliced thinly lengthwise 16 ounces ricotta cheese 4 large eggs 1 1/2 cups shredded mozzarella cheese 1/4 cup grated parmesan cheese 4 cups chopped raw spinach (or 1 cup frozen chopped spinach) 1/8 teaspoon ground nutmeg 1/4…
Keto Chili Cheese Dogs.
yield: 6 prep time: 10 MINUTES cook time: 20 MINUTES total time: 30 MINUTES These Keto Chili Cheese Dogs have everything you love about this classic, without the carbs! Easy, low carb, and gluten-free! Ingredients. For the Keto Pigs in a Blanket 1 egg…
KETO CHOCOLATE CRUNCH BARS
Course: DessertCuisine: American Prep Time: 5 minutesCook Time: 5 minutesTotal Time: 10 minutes Servings: 20 servings Calories: 155kcal Ingredients 1 1/2 cups chocolate chips of choice I used stevia sweetened keto friendly chocolate chips 1 cup almond…
Keto Chocolate chip cookie bars
It’s really delicious and also easy to make! I’m so proud of myself i feel like i’m in heaven ! I loved these Keto Chocolate chip cookie Bars! Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Ingredients: 8 ounces…
Keto Chicken Cheese Broccoli Casserole
This Keto Chicken Cheese Broccoli Casserole is oozing with flavor and extremely cheesy. This combination of creamy, cheesy broccoli and succulent chicken is a family favorite. INGREDIENTS INSTRUCTIONS Turn the oven on to 350 degrees. In a sizable…
CHOCOLATE STRAWBERRY ICEBOX CAKE – LOW CARB AND GLUTEN-FREE
INGREDIENTS CHOCOLATE WAFERS: 3 ½ cups almond flour ⅔ cup cocoa powder ½ cup Swerve Sweetener or other granulated erythritol 2 teaspoon baking powder ½ teaspoon salt 2 large eggs slightly beaten ¼ cup butter melted 1 teaspoon vanilla extract ¼ teaspoon…
Dark Chocolate Peanut Butter Cake
Prep Time:1 hour, 30 minutes (includes chilling) Cook Time:25 minutes Total Time:4 hours (includes cooling) Yield: serves 12 DescriptionThis super moist chocolate peanut butter cake combines rich chocolate cake with creamy peanut butter frosting and…
Keto Snickerdoodles
yield: 24 cook time: 9 MINUTES total time: 9 MINUTES Ingredients For the Cookie Base 2 cups almond flour 1/4 cup coconut flour 1/2 tsp baking powder 1/2 tsp baking soda 1/2 tsp salt 1/2 cup unsalted butter, softened 1 cup granulated…
Keto Puffs
Ingredients ¼ cup Shredded Cheddar Cheese ¼ cup Shredded Mozzarella ¼ cup Almond Flour 1 Egg ½ tsp Baking Powder Instructions Preheat oven to 400 degrees Fahrenheit. Line a baking sheet with parchment paper. Mix all of the ingredients in a mixing bowl.…
Sausage Egg and Cheese Bites (low carb + KETO)
yield: 32 BITES prep time: 25 MINUTES cook time: 20 MINUTES total time: 45 MINUTES These keto sausage egg and cheese bites are protein-packed balls of goodness! They’re so easy to make and only use 6 ingredients. Ingredients 1…