Skip to content
Keto Diet for Health logo Keto Diet For Health
Keto Diet for Health logo Keto Diet For Health
  • Home
  • About
  • Amazon Affiliate Disclosure
  • Blog
  • Contact
  • Contact Us
  • Disclaimer
  • DMCA
  • Home
  • Privacy Policy
  • SUBSCRIBE TO BLOG VIA EMAIL
  • Terms and Conditions
  • Home
  • About
  • Amazon Affiliate Disclosure
  • Blog
  • Contact
  • Contact Us
  • Disclaimer
  • DMCA
  • Home
  • Privacy Policy
  • SUBSCRIBE TO BLOG VIA EMAIL
  • Terms and Conditions
Close

Search

  • https://www.facebook.com/
  • https://twitter.com/
  • https://t.me/
  • https://www.instagram.com/
  • https://youtube.com/
KetoRecipes

KETO TORTILLA CHIPS

Avatar photo
By Ava Brooks
February 3, 2019 2 Min Read
0

Made some KETO TORTILLA CHIPS tonight! I used Zero Carb Whey Protein Isolate instead of Almond Flour. Crispy, crunchy and perfect for dipping! These Keto low carb tortilla chips taste just as good as the real thing, but with a fraction of the carbs. Gluten-free!

Course Starter or Snack
Cuisine Mexican
Keyword keto snack, low carb snack, low carb tortilla chips
Prep Time 10 minutes
Cook Time 7 minutes
Total Time 17 minutes
Servings 8
Calories 143 kcal

Ingredients:

  • 200 g / 2 cups pre-shredded mozzarella
  • 75 g / 3/4 cup almond flour ground almonds work well too
  • 2 tbsp psyllium husk or 2 tsp psyllium husk powder
  • pinch salt
  • optional: 1/4 tsp each garlic powder/onion powder/paprika

Instructions:

  1. Heat your oven to 180 Celsius / 356 Fahreheit.

  2. Melt the mozzarella in the microwave (ca 90 sec-2 min). Alternatively, heat gently in a non-stick pot.

  3. Add the almond flour/ground almonds and psyllium husk plus the salt and spices, if using. Stir until combined, then knead until you have a smooth dough.

  4. Separate the dough into 2 balls and roll out between 2 sheets of baking/parchment paper. Roll out as thinly as possible! The thinner, the crispier your tortilla chips will turn out.

  5. Cut into triangles (I used a pizza cutter) and spread out on a sheet of baking paper so the tortilla chips don’t touch.

  6. Bake 6-8 minutes or until browned on the edges. Baking time will depend on the thickness of your tortilla chips. I baked mine in 2 rounds, plus a third round for the off-cuts.

Recipe Notes:

My tortilla chips weighed around 5-8 grams each and the batch made around 40 chips.

I’d say if you have a couple of dips, they would be enough for 8 people as a nibble/appetizer (or 4 people if it’s more the main attraction of the evening).

Nutrition is calculated on the basis of 8 servings (5 tortilla chips per serving).

If you don’t have psyllium husk, use 2 more tbsp of almond flour instead.

UPDATE >> A reader who made these pre-cut the tortilla chips, but did not separate them by hand. They separated on their own whilst in the oven. I have not tried this myself yet, but will do when I make my next batch!

Nutrition Facts:

Keto Low Carb Tortilla Chips
Amount Per Serving
Calories 143Calories from Fat 83
% Daily Value*
Total Fat 9.2g14%
Total Carbohydrates 4.8g2%
Dietary Fiber 2.9g12%
Sugars 0.6g
Protein 8.3g17%
* Percent Daily Values are based on a 2000 calorie diet.
Avatar photo
Author

Ava Brooks

Follow Me
Other Articles
Previous

Keto Sushi

Next

Keto Avocado Tuna Melt Bites

No Comment! Be the first one.

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recent Posts

  • High-Protein Keto Bread
  • Chocolate Chaffle Ice Cream Sandwich
  • Broccoli and Cheese Stuffed Chicken Breasts
  • 1-Minute Keto Breakfast Burrito
  • Sweet Pepper & Onion Chicken

Recent Comments

  1. Karyn Murphy on KETO CHEESECAKE BROWNIES
  2. Jill on Spinach and cheese stuffed cauliflower patties
  3. Denise on How to Get Into Ketosis in 24 Hours (7 Easy Steps)
  4. robert ruark on KETO MASON JAR ICE CREAM
  5. Tuvia on Low Carb Challah

Archives

  • October 2026
  • September 2026
  • April 2023
  • March 2023
  • February 2023
  • October 2022
  • September 2022
  • April 2022
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • September 2020
  • August 2020
  • June 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • October 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • January 2018
  • May 2017
  • April 2017
  • January 2017
  • July 2011
  • July 2001
  • January 1998

Categories

  • burgers
  • Chicken & Beef
  • Deserts
  • Diet
  • high protein
  • Keto
  • low carb
  • Pasta
  • Quick and Easy Recipes
  • Recipes
  • Salads
  • Smoothies
  • snack
  • sugar-free
  • Uncategorized
  • weight loss
Copyright 2026 — Keto Diet For Health. All rights reserved. Blogsy WordPress Theme