1 Minute Low Carb Brownie (No eggs!)
Ingredients 2 tbsp almond flour 1 tbsp granulated sweetener of choice 1 tbsp cocoa powder 1/8 tsp baking powder 1 tbsp almond butter * See notes 3 tbsp milk of choice I used unsweetened almond milk 1 tbsp chocolate chips of choice (Optional) Instructions…
CHICKEN CHEESE BALLS
8 oz cream cheese, softened 1 t chives (or 1 green onion), finely chopped One jalapeno, finely chopped. 1 1/2 C cooked and chopped chicken 5 pieces bacon, cooked and crumbled 4 T hot sauce 1/2 C cheddar cheese Deseed pepper. In a bowl, add jalapeno…
KETO SNICKERS CHEESECAKE
INGREDIENTS: crust: 3/4 cup super fine almond flour 3 tablespoons Swerve 1/4 cup unsweetened cocoa powder 1/4 teaspoon baking soda 1 pinch salt 1 teaspoon vanilla extract 1/4 cup butter, cut into large chunks caramel sauce: 1/4 cup butter 1 tablespoon…
Keto Pretzel Bites with Cheese Sauce
Ingredients 2 cups shredded mozzarella cheese 2 ounces cream cheese 1 1/2 cups almond flour 1 tablespoon coconut flour 2 teaspoons baking powder 1 large egg 1 large egg white, beaten until it triples in volume For the Topping 1 large egg white 1 1/2…
KETO CHAFFLE PIZZA RECIPE
The BEST keto chaffle pizza recipe! This pizza chaffle has a base that’s crispy on the outside, chewy on the inside, and not eggy at all! Only 4.4g net carbs each. PREP: 5 minutes COOK: 5 minutes COOLING TIME 5 minutes TOTAL: 15 minutes INGREDIENTS Tap…
Keto Loaded Mushrooms
prep time: 20 MINS cook time: 20 MINS total time: 40 MINS servings: 22 Simple and delicious 12 baby bella Mushroom 1 jalapeño (optional) 4oz cream cheese 1/2 cup parmassan cheese (shredded) 1/2 cup mozarella cheese (shredded) 1 cup ground sausage (fully…
keto skillet cookie!
2 cups almond flour • 3/4 cup sugar replacement of choice: swerve, monk fruit etc • 1/2 tsp baking powder • 1/4 salt • 1/2 cup melted butter • 1 tsp vanilla extract • 1 Egg • 3/4 cup dark chocolate chips We mixed all dry ingredients… then added butter,…
Keto Pizza Bites
Ingredients 2 cups chopped or sliced pepperoni 4 ounces cream cheese, softened 1/3 cup coconut flour 1/2 teaspoon baking powder 1 teaspoon minced garlic 1 teaspoon Italian seasoning 3 large eggs, beaten 1 1/4 cup shredded mozzarella Instructions Preheat…
Yummy chocolate coconut keto pudding/mousse
1 can unsweetened Coconut Cream- chilled 1/3 Cup of Heavy Cream Two Tablespoons of Cocoa Three Tablespoons of sugar free sweetener One Table Spoon of Vanilla extract 1/8 teaspoon salt Unsweetened coconut chips Chill the coconut cream in fridge over…
Chicken Salad
𝑪𝒉𝒊𝒄𝒌𝒆𝒏 𝒔𝒂𝒍𝒂𝒅 ! If you’re doing keto, you should not miss this ! This was soooo goood 𝑰𝒏𝒈𝒓𝒆𝒅𝒊𝒆𝒏𝒕 . . 2 cups rotisserie chicken breast chopped (you can use canned or boiled) 1/2 cup of mayonnaise 1/3 cup of celery 1/3 cup red onion 1 tbs spicy brown…
