Jalapeño Popper Chicken Casserole (Low Carb Keto friendly)
Free Keto Meal Plan; https://lowcarbkitchen.us/keto-diet-plan-for-beginners-step-by-step-guide-mj/ INGREDIENTS 1 Large cooked rotisserie chicken -shredded OR 5 boneless/skinless chicken breasts cooked and shredded 8 strips of thick cut bacon cooked and…
Keto Broccoli Cheddar Bites.
Cuisine: AmericanKeyword: broccoli cheddar bites, keto fried cheese Prep Time: 30 minutes Cook Time: 20 minutesFreezing time: 3 hoursTotal Time: 50 minutes Servings: 15 servings Calories: 167kca Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY…
Buffalo Chicken Salad
Free Keto Meal Plan; https://lowcarbkitchen.us/keto-diet-plan-for-beginners-step-by-step-guide-mj/ Buffalo Chicken Salad Servings: 8 INGREDIENTS: Chicken – 1 cup unflavored protein powder 2 lbs chicken tenderloins Salt and pepper to taste ½ tsp…
Keto Meatball Casserole
Free Keto Meal Plan; https://lowcarbkitchen.us/keto-diet-plan-for-beginners-step-by-step-guide-mj/ Keto Meatball Casserole Prep Time: 15 minutes Cook Time: 45 minutes Total Time: 1 hour Ingredients: Meatball Ingredients: 1 lb ground turkey 1 lb Italian…
Cheesy Keto Garlic Bread
Free Keto Meal Plan; https://lowcarbkitchen.us/keto-diet-plan-for-beginners-step-by-step-guide-mj/ Cheesy Keto Garlic Bread The BEST recipe for cheesy keto garlic bread – using mozzarella dough. At only 1.5g net carbs per slice, this is an absolute…
Garlic Butter Roasted Mushrooms
Free Keto Meal Plan; https://lowcarbkitchen.us/keto-diet-plan-for-beginners-step-by-step-guide-mj/ Prep: 5 mins Cook: 20 mins Total: 25 mins Mains, Side Western Serves 2 as a main, 4 – 5 as a side. Ingredients ▢500g / 1lb mushrooms , button or Swiss…
Keto Yogurt Cake
INGREDIENTS 1 cup Greek yoghurt, 1/3 cup of melted unsalted butter 1 teaspoon Vanilla Extract, Three huge eggs 2 Lemons, juice, and zest 2 cups Almond flour, 2 tablespoons Coconut Flour, 1/2 cup of granulated erythritol 2 tablespoons Baking powder,…
Keto Bacon Cheeseburger Pie:
Ingredients: 1 lb ground beef 4 slices of bacon, cooked and crumbled 1/2 cup diced onion 1/2 cup diced green pepper 1/2 cup almond flour 1 tsp baking powder 1/2 tsp salt 1/4 tsp black pepper 3 large eggs 1/2 cup heavy cream 1 cup shredded cheddar cheese…
Low Carb Bacon Hamburger Helper
4 slices of bacon, cooked and chopped into small pieces 1 lb ground beef or lean meat of choice 1/2 cup diced onion 2 Tbsp Marinara (I used Rao’s) or tomato paste 1 tsp mustard 2 oz cream cheese 3/4 cup chicken broth 1 clove minced garlic Salt and pepper…
Keto Fudge
Ingredients * 8 tablespoons (one stick) butter * 1 cup (8 oz.) sugar free chocolate chips * 1/2 cup powdered sugar-free sweetener (we used Swerve) * 1/4 cup heavy whipping cream * 1/2 teaspoon gluten free vanilla extract Instructions 1. Melt butter and…
