Keto Mozzarella Sticks
DURATION: Prep Time: 20 minutes Cook Time:10 minutes Total Time: 30 minutes Servings: 12 INGREDIENTS: 12 pieces mozzarella cheese strings 2 eggs beaten 1/2 cup almond flour 2 Tbsp coconut flour 1/2 cup Parmesan cheese finely grated 2 tsp Italian…
Keto Birria Tacos
Ingredients required for keto birria tacos: 2 lbs. Ox Tails Two lbs. Beef Sirloin 2 Qt Beef Stock 4 tbsp. Tomato paste 1 White Onion 8 cloves Garlic 2 cinnamon sticks 1 tbsp. black peppercorns One tbsp. whole coriander seeds 1 Bunch Cilantro 2 tbsp. real…
Keto Chicken Cheese Bake
INGREDIENTS 1 pound bacon 8 ounce package cream cheese ½ cup grated Parmesan cheese 1 ½ cups sharp cheddar cheese, shredded 1/3 cup avocado mayonnaise 1 cup heavy cream ½ teaspoon hot sauce, we used Cholula 1 teaspoon dry mustard ½ teaspoon white pepper…
Cheesy Chicken Fritters
Ingredients Ingredients for Chicken Fritters: 1 1/2 lbs chicken breasts, (3 large) 2 large eggs 1/3 cup mayonnaise 1/3 cup all-purpose flour, or cornstarch or potato starch for gluten free 4 oz mozzarella cheese, (1 1/3 cups shredded) 1 1/2 Tbsp chopped…
Keto Beef Empanadas
The ingredients you’ll need Here’s the list of the ingredients you’ll need to make keto empanadas. This is just an overview. The exact measurements are listed in the recipe card below: Dough: 1½ cups mozzarella 3 oz cream cheese 1¼ cup almond flour 1 egg…
Low Carb Crispy Broccoli Cheese Rounds
Ingredients: 1 (10oz) bag frozen broccoli rice* (about 2 cups) 2 cups freshly shredded cheddar cheese (not the pre-shredded) 1 large egg 2 tbsp almond flour seasoning to taste (I use garlic salt) Instructions: Cook the broccoli rice in the microwave…
Air Fryer Zucchini with Parmesan
Ingredients 3 medium zucchini (about 4 cups, cubed) spray olive oil 1 teaspoon Italian seasoning salt and pepper to taste 3 heaping tablespoons grated parmesan Instructions Quarter the zucchini into small cubes as seen in the photos. Spray with olive…
CRISPY AIR FRYER LOADED POTATO SKINS
PREP TIME: 5 minutes COOK TIME: 15 minutes TOTAL TIME: 20 minutes. INGREDIENTS 2 baked potatoes. Feel free to double the recipe 1/2 cup shredded cheddar cheese ¼ cup bacon bits. Can sub for cooked bacon or air fryer candied bacon, finely…
Low Carb Chaffle Burger
PREPRATION TIME: Total Servings – 3 Prep Time – 15 minutes Cooking Time – 20 minutes Ingredients required for chaffle recipe for burgers: 2 Keto Burger patties 2 tablespoons Keto Big Mac Sauce 3 Garlic Cheddar chaffless 2, slices American cheese…
KETO REUBEN SANDWICH
Equipment Waffle Iron (Dash Mini is recommended) Skillet Ingredients Sauce 3 tablespoons mayonnaise 1 tablespoons keto ketchup or other keto-friendly ketchup 2 tablespoons minced dill pickles Sandwich 4 chaffles made according to this recipe, add 1…
