CABBAGE, BACON AND ONION STIR FRY
I made this delicious recipe very easy by adding all ingredients (except seasoning) at once to the pan. At first it is a big mountain of veggies, but soon it cooks down quite nicely. Great for busy weeknights or anytime really. INGREDIENTS 2 tbsp olive…
4-INGREDIENT KETO ICE CREAM
Prep Time 10 minutes Freezing Time 4 hours Servings 5 servings Calories 250 kcal INGREDIENTS 12 ounces (1 1/2 cups) heavy whipping cream 4 ounces (1/2 cup) unsweetened plain almond milk 2 1/2 ounces (about 1/2 cup) confectioners swerve sweetener 1 1/2…
KETO PIZZA WAS A WIN WITH THE HUBBY
INGREDIENTS 1 1/2 cups shredded mozzarella 2 tablespoons of cream cheese, cubed 3/4 cup almond flour 1 egg garlic powder, onion powder, and mixed herbs for seasoning STEPS Put Mozzarella and cream cheese in a medium bowl microwave-safe bowl. Microwave…
CHEESY GARLIC PARMESAN SPAGHETTI SQUASH
INGREDIENTS 2 ounces cream cheese 2 medium spaghetti squash (about 5 pounds total) 1 tablespoon olive oil 3/4 teaspoon kosher salt 1/4 teaspoon freshly ground black pepper 3 ounces whole-milk, low-moisture mozzarella cheese, shredded (about 3/4 cup) 2…
CHICKEN POT PIE SOUP – LOW CARB, GLUTEN FREE
INGREDIENTS 2 tablespoons olive oil 2 ribs celery, diced 2 carrots, diced 1 1/2 pound boneless, skinless chicken breasts or thighs, cut into bite-sized pieces 3 cloves garlic, minced 1 1/2 teaspoons sea salt 1 teaspoon dried thyme or dried Italian…
KETO CARROT CREME PIES
MIX TOGETHER: 2T softened butter 1T hwc 2-3T shredded carrot (optional) (amount depends on your macros ) 1 large egg 3T brown sweetener 3T unsweetened coconut flakes 2.5T almond flour 1T coconut flour chopped walnuts cinnamon pinch of sea salt Let the…
Chicken Caesar Salad Tacos
INGREDIENTS Taco Filling: 4 chicken tenders OR 1 skinless, boneless chicken breast cut into 4 strips 1/2 lb chopped bacon 2 cups chopped romaine lettuce 2 tbsp garlic powder Taco Shells: 2 cups shredded parmesan cheese Dressing 2 eggs yolks 3 cloves of…
4-Ingredient Keto Ice Cream
A fragrant vanilla ice cream recipe that’s keto friendly, low carb, and sugar free. Just 4 ingredients and only 2g net carbs per serving. No ice cream maker needed. Prep Time 10 minutes Freezing Time 4 hours Servings 5 servings Calories 250 kcal…
ZUCCHINI TORTILLAS (LOW CARB + KETO)
INGREDIENTS 2 large zucchini, shredded 2 large eggs 2 cups shredded cheddar cheese 1/4 teaspoon baking powder 1/4 teaspoon salt INSTRUCTIONS Preheat the oven to 375 degrees F. Shred the zucchini and place in a sturdy dish towel. Squeeze as much moisture…
CHEESY GARLIC PARMESAN SPAGHETTI SQUASH
INGREDIENTS 2 ounces cream cheese 2 medium spaghetti squash (about 5 pounds total) 1 tablespoon olive oil 3/4 teaspoon kosher salt 1/4 teaspoon freshly ground black pepper 3 ounces whole-milk, low-moisture mozzarella cheese, shredded (about 3/4 cup) 2…