Bacon Fat Bombs
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Ingredients 8 oz. softened cream cheese 1/2 cup shredded cheddar cheese 1 cup chopped bacon (I used real bacon in a bag.) 2 tablespoons sour cream Instructions 1. Mix all ingredients,…
KETO OMG BARS! BOTTOM LAYER
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE KETO OMG BARS! BOTTOM LAYER • 1 cup almond flour • 1/4 teaspoon baking powder • 1/4 teaspoon salt • 1 egg • 2 tablespoons butter, melted Sauce • 1/2 cup erythritol • 1/2 cup butter,…
CREAM CHEESE PEANUT BUTTER COOKIES
INGREDIENTS 1 & 1/4 cups (150g) all-purpose flour 1/2 teaspoon baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt 1/4 cup (57g) unsalted butter, softened 4 ounces (113g) cream cheese, at room temperature 1/2 cup (100g) granulated sugar 1/2 cup…
JALAPEÑO POPPER CHICKEN CASSEROLE
All of the delicious flavors of Cream Cheese Jalapeño Poppers are packed into this delicious dinner recipe! Jalapeño Popper Chicken Casserole is both delicious and quick and easy to make which is a winning combination for a busy day’s meal. As a bonus…
Keto cauliflower chicken Alfredo
INGREDIENTS 14 ounces Cauliflower florets, cut into bite-size pieces 32 ounces Chicken breast 1 teaspoon Onion powder 1 teaspoon Garlic powder ½ teaspoon Salt ¼ teaspoon Pepper 1 tablespoon Olive oil 2 cups Keto Alfredo Sauce 12 ounces Shredded…
KETO SUGAR-FREE OATMEAL COOKIES
INGREDIENTS ▢1 cup / 100g almond flour or ground almonds ▢½ cup / 115g unsalted butter melted, then cooled ▢¾ cup / 75g flaked almonds ▢⅓ cup / 20g coconut flakes ▢¼ cup / 50g granulated sweetener ▢1 large egg cold ▢1 teaspoon baking powder ▢1 teaspoon…
Cheesy Mexican Taco Casserole (Low Carb)
Ingredients 1 ¼ lbs ground beef ¼ medium yellow onion ¼ medium bell pepper, chopped ½ cup heavy whipping cream ½ cup beef broth 3 oz cream cheese 10 oz riced cauliflower, steam bag 3 tbsp taco seasoning (click for recipe) (Make your own or use a packet)…
2 Ingredient Chaffles (only 1 net carb each)
Ingredients 2 large eggs 1 cup finely mozzarella or cheddar Instructions Pre-heat dash waffle iron. Whisk egg and cheese in a medium bowl. Spray waffle iron with cooking spray or butter. Pour about 1/4th of the mixture into the waffle iron and cook for…
Keto Cheddar Dinner Biscuits
2 Eggs 3 Tbsp Butter 1 1/2 Cup Cheddar Cheese 1 1/3 Cup Almond Flour 1 tsp Baking Powder 1 tsp Garlic Powder 1/2 tsp Onion Powder Pinch of Salt Mix ingredients together. Once it’s in a nice dough form, use a spoon or cookie scoop onto parchment…
Summer Broccoli Salad!!
Ingredients: 1 large bunch of Raw Broccoli (cut in bite size pieces) 3/4 Cup Blueberries chopped mozzarella cheese pieces 1/3 Cup Walnuts (chopped) 1 Cup avocado Mayo 1/4 Cup Swerve Sweetener 1 Tbsp Vinegar (I used red wine) Directions: Mix together…