FRENCH ONION SOUP

FRENCH ONION SOUP

Ingredients: 4 large onions, thinly sliced 3 tablespoons butter or olive oil 1 teaspoon salt 1/2 teaspoon black pepper 1/2 teaspoon garlic powder 1/2 teaspoon dried thyme 4 cups beef broth (or vegetable broth for a vegetarian version) 1 cup water 1/2 cup dry white 

Sweet Blueberry Biscuits

Sweet Blueberry Biscuits

Ingredients: 2 cups almond flour 1/4 cup coconut flour 1/4 cup granulated erythritol or any keto-friendly sweetener of your choice 1 1/2 tsp baking powder 1/4 tsp salt 1/4 cup unsalted butter, cold and cubed 2 large eggs 1/4 cup unsweetened almond milk 1 tsp 

TENDER AND JUICY GARLIC BUTTER STEAK BITES

TENDER AND JUICY GARLIC BUTTER STEAK BITES

Ingredients: 1 pound of sirloin or ribeye steak, cut into bite-sized pieces 2 tablespoons of olive oil 3 cloves of garlic, minced 2 tablespoons of butter Salt and pepper to taste Fresh parsley, chopped, for garnish (optional) Free Keto Meal Plan https://lowcarbtips.org/keto-diet-plan-for-beginners-step-by-step-guide-7-ahad/ Instructions: Prepare the 

Keto Kentucky Butter Cake

Keto Kentucky Butter Cake

prep time: 15 MINUTES cook time: 30 MINUTES total time: 45 MINUTES Ingredients Cake 2 cups (230g) almond flour – packed 1/2 cup (115g) sour cream – levelled 1/2 cup (100g) butter – melted 3 eggs 2/3 cup (120g) sugar substitute (I used erythritol) 1 tsp baking powder 

BEEF AND BROCCOLI STIR FRY.

BEEF AND BROCCOLI STIR FRY.

This recipe for beef and broccoli stir fry is a classic dish of beef sauteed with fresh broccoli florets and coated in a savory sauce. You can have a healthy and easy dinner on the table in less than 30 minutes! Course Main Free Keto 

CHEESY GROUND BEEF AND CAULIFLOWER RICE CASSEROLE.

CHEESY GROUND BEEF AND CAULIFLOWER RICE CASSEROLE.

Servings : 4 Prep Time 15 mins Cook Time 25 mins Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Total Time 45 mins INGREDIENTS ▢1 tablespoon olive oil ▢1 small yellow onion, diced ▢3 cloves garlic, minced ▢1 pound lean