Keto Fathead Rolls
INGREDIENTS 2 oz cream cheese 3/4 cup shredded mozzarella 1 egg beaten 1/4 tsp garlic powder 1/3 cup almond flour 2 tsp baking powder 1/2 cup shredded cheddar cheese INSTRUCTIONS Preheat the oven to 425° In a small bowl, add cream cheese and mozzarella.…
Spinach and cheese stuffed cauliflower patties
Ingredients: 1 head of Cauliflower 2 eggs 1/2 cup Parmesan 1/2 cup Mozzarella 1/2 tbsp salt 1/2 tbsp pepper 1/2 tbsp red pepper flakes 1/2 tbsp parsley 1/2 tbsp garlic powder Directions: Preheat oven to 400f (200c) Cauliflower in food processor Cover…
Keto Pancakes
Ingredients: 2 eggs 1/3 cup almond flour 2oz cream cheese, softened 1/2 teaspoon baking powder, optional ( but gives even more fluffier pancakes) Instructions: Get all your ingredients first. In a mixing bowl, whisk eggs until bubbles form. Add in cream…
Low Carb Creamy Tuscan Chicken
Ingredients 2 tablespoons olive oil 2 boneless, skinless chicken breast, cut in half horizontally 1 1/2 teaspoons Lemon Pepper Seasoning 1/2 cup chopped onion 3 garlic cloves, minced 1/3 cup chicken broth 1 cup heavy cream 1/2 cup freshly grated Parmesan…
Keto Beef and Cauliflower Casserole
Prep Time Ingredients: 1 head of cauliflower, cut into florets 1 pound of ground beef 1 medium onion, diced 3 cloves of garlic, minced 1 can of diced tomatoes 1 teaspoon of salt 1/2 teaspoon of black pepper 1/2 teaspoon of dried oregano 1/2 teaspoon…
Keto zucchini fries crispy low carb
Keto Zucchini Fries Keto Zucchini Fries, I love anything crispy, and these Keto Zucchini Fries are a particular favorite! They make the perfect low-carb alternative to french fries and are one of the best ways to get kids to eat their vegetables that I…
Oven Fried Chicken Legs
Ingredients • 1 pkg. ranch salad dressing mix • 1/2 tsp. cayenne pepper • 4-5 dashes of hot sauce • 1/2 C. all purpose flour • 1 tsp. cornstarch • 5-6 chicken legs • 1/2 tsp. paprika • 1 T. pickle juice • 1 C. buttermilk • 1 T. veg. oil • 1 T. butter…
Keto Broccoli Cheddar Bites
Cuisine: American Keyword: broccoli cheddar bites, keto fried cheese Prep Time: 30 minutes Cook Time: 20 minutes Freezing time: 3 hours Total Time: 50 minutes Servings: 15 servings Calories: 167kcal Ingredients Broccoli Cheese Balls 1 ½ cups frozen…
Crockpot sausage and peppers
Ingredients 1 pkg Italian sausages (5) 1 red pepper, sliced 1 green pepper, sliced 1 large onion 1/2 tsp garlic salt 1/2 tsp Italian seasoning 1/2 tsp black pepper 1 cup chunky marinara sauce 1 Tbsp olive oil 1/2-3/4 cup shredded Mozzarella cheese…
Keto Cranberry Orange Scones
How to make it? First, preheat the oven to 350°F. With parchment paper, line a baking sheet, then, in a large bowl, combine the sea salt, erythritol, baking powder, and almond flour. Whisk together the egg, orange zest, vanilla, and melted coconut…
