Eggplant ‘bharta’ with flaxseed naan and yogurt chutney.
[AdSense-A] The naan was everything I could ask for on Keto. I made the dough for 6 rotis and put the leftover in the fridge for rolling out the next day. It would go with any kind of keto curry. Ingredients 300 grams Eggplant 50 grams Onion 100 grams…
Keto Sandwich With My Homemade Keto Bread For Breakfast Today!
[AdSense-A] Are you looking for new ideas for breakfast during your keto diet? Great! It is really easy and delicious recipe for sandwiches full of healthy fat and low carbs. I am a big fan of sandwiches and bread though. In this recipe I used my…
WALMART Keto And Low Carb GROCERY List For Beginners
[AdSense-A] Keto Food Items at Walmart Since I posted my Very Basic Keto Grocery List and Amazon Keto List, I thought that perhaps a list of Keto staples at Walmart might be helpful. I also run into ALDI sometimes (here is an ALDI keto grocery list), but…
Keto Caprese Omelet
[AdSense-A] Soft mozzarella, ripe tomatoes, and fresh basil, yes please! In a Keto Caprese Omelet — even better! This super-easy, keto dish works for breakfast, lunch or dinner, and is sure to be a new fave. So get out your frying pan… Italy, here we…
Low Carb Jalapeño Popper Chicken
[AdSense-A] Low Carb Jalapeño Popper Chicken Ingredients: 6 Boneless, Skinless Chicken Breast salt and pepper to taste For the Jalapeno Popper Layer 5 slices of bacon, diced 1/4 cup jalapeno slices, diced (the kind in the jar that you put on nachos) 1/4…
Keto CHOCOLATE DONUTS
[AdSense-A] These keto chocolate donuts are made with coconut flour and dipped in a dreamy sugar-free chocolate glaze. My kids declared these to be the best low carb donuts I have ever made! Instructional video included. I created these mouthwatering…
Cheesebuns Chalupas
[AdSense-A] This was actually the first time using my cheesebuns for chalupas/tacos. Some of you have made chalupas using my keto fry bread recipe (and so did I), but cheesebuns are much much, much lower in carbs and calories because they don’t…
Chorizo Omelet Pizza
[AdSense-A] Ingredients Eggs Chorizo (I used fresh links, but he recommends cold cuts) Cheese (I used cheddar shredded) Fresh Parsley Olive oil Salt and Pepper Cayenne Pepper [AdSense-B] Instructions Beat the eggs with salt, pepper, cayenne pepper and…
Delicious and quick Keto fettuccini Alfredo
[AdSense-A] INGREDIENTS For the pasta: 2 eggs 1 oz cream cheese pinch of salt pinch of garlic powder 1/8 tsp black pepper For the sauce: [AdSense-B] 1 oz Mascarpone cheese 1 Tbsp grated parmesan cheese 1 Tbsp butter INSTRUCTIONS For the pasta: Blend the…
Keto Spanakopita Wheels
[AdSense-A] These were so unbelievably delicious. I surprised myself with this one! They make the perfect side to your dinner, but are very filling! Two of these was enough for a meal for me. This is one of those “must try” recipes, and…