JICAMA FRIES – SEASONED LOW CARB FRENCH FRIES
[AdSense-B] Do you miss the good old days of grabbing a burger and fries? I sure do. But, what’s a great low carb replacement for potatoes? I suppose you could use a radish or turnip to make low carb fries. I’ve even seen people use rutabaga. However, I…
Easy Baked Jalapeno Cheese Crisps
[AdSense-B] Cheese crisps are a fantastic appetizer or snack! Low carb, gluten free cheese crisps with a Tex Mex, jalapeno flare. These healthier baked crisps are simple to make with minimal ingredients. Can be made mild or super spicy. You choose!…
Keto version of Polish Meat Pierogi
Filling (recipe is for more than you need): [AdSense-B] pork shoulder meat, approx 3 kg some water salt & pepper laurel leaf juniper berries (optional) 1 large onion butter, about 1 tbsp 1 c. almond flour 1 c. milk, cream or broth To start, remove…
Keto Creamy Chicken Tacos
Ingredients: [AdSense-A] (makes 2 servings, 4 tacos per serving) 8 slices of provolone 3/4 lb chicken, shredded 4 oz cream cheese, soften 1/4 cup salsa (I used Pace) 130 g diced onion 1.5 tbsp butter 1/2 tsp garlic powder Salt to taste Instructions for…
Beef Cabbage Rolls For Dinner Today, It Reminds Me Polish Traditional Meal Which My Mum Always Prepare
Ingredients: [AdSense-A] 1 small cabbage 1/4 kg ground beef salt, pepper, turmeric 1 small carrot skip for more keto oriented recipe, however still can be in-taken in small amount on keto diet 1 white onion 80 g of tofu skip for more keto oriented…
Sausage gravy and cheddar biscuits
Keto cheddar biscuits ingredients (makes 12): [AdSense-A] 1½ Cups Almond Flour ¼ Teaspoons Salt 1 Tablespoon Baking Powder ½ Teaspoon Garlic Powder ½ Teaspoon Onion Powder 2 Eggs ½ Cup Sour Cream 4 Tablespoons Butter (melted) ½ Cup Shredded Cheese…
Cauliflower Fried Rice
Left side shows order from bottom up: -6 scrambled eggs (whisked with 1 tbsp HWC and buttered pan, bit of pepper) -mixed frozen veggies bag: broccoli, carrots, water chestnuts (sauteed with oil, bit of salt/pepper, garlic powder, soy sauce) -cauliflower…
Easy Keto Chocolate Cake
[AdSense-A] There comes a time in everyone’s ketogenic life where you crave something sweet. Cookies, brownies, cake – but there’s nothing that you’ve pre-made and nothing that is low carb laying around. In under 5 minutes you can have a chocolate cake…
Shrimp Cakes with Lemon Aioli
[AdSense-A] Shrimp Cakes with Lemon Aioli This is a surprising way to use shrimp but it’s also the best way to make a pound of shrimp go a long way. Biting into juicy shrimp, fritter style, is a real treat. The cheese creates an irresistible cheese pull…
How to Get Into Ketosis in 24 Hours (7 Easy Steps)
[AdSense-A] Thinking about going Keto, but don’t know where to begin? If so, stick around. While a standard ketogenic diet will have you in ketosis in 3 to 5 days, this post will show you how to get into ketosis in 24 hours, instead. All it takes…