Category: Diet

Ketogenic Diet to Fight Cancer

The ketogenic diet has been getting lots of positive press recently. And while most of it focuses on weight loss, there’s growing research for using “keto”...

Foods to Avoid When Banting

Foods to Avoid When Banting What is Banting? Banting is a low-carbohydrate, high-fat weight-reduction plan, named after William Banting, the primary person to do it....