Crustless Pizza
Crustless Pizza Ingredients 1 lb ground sausage or pork 1 teaspoon Italian seasoning, optional 1 teaspoon garlic powder, optional 1/2 teaspoon salt 2 tablespoons pizza or marinara sauce, optional 2 oz green bell pepper, optional 4 oz mozzarella cheese,…
Bacon Cheeseburger Skillet!
4 slices bacon cubed 1 lb hamburger 1 med onion chopped 1/4 cup tomato sauce 1-2 Tbsp Dijon mustard 1 Tbsp Worcestershire sauce 1 tsp garlic powder Salt and pepper to taste 1 cup shredded cheese (I used Colby Jack) Chopped pickles Brown the bacon When…
BACON WRAPPED BRUSSELS SPROUTS
24 medium Brussels sprouts (~1 lb 1-inch sprouts; cut any large ones in half) 12 strips Bacon (cut in half to make shorter pieces) 1/4 cup Wholesome Yum Keto Maple Syrup (or regular syrup if you don’t need these low carb) 1/8 tsp Cayenne pepper (or more…
KETO BLUEBERRY BISCUITS
yield: 10 prep time: 10 MINUTES cook time: 30 MINUTES total time: 40 MINUTES These keto blueberry biscuits are slightly sweet, sugar-free drop biscuits. They are low carb, gluten-free, sugar-free and also full of antioxidants, and have 6g of protein…
KETO BACON CHEESEBURGER
INGREDIENTS CHAFFLE BUNS 3 large eggs 1 cup shredded cheddar cheese 1/4 cup almond flour 1/2 teaspoon baking powder FOR THE BURGERS 80/20 Ground Beef 1 tablespoon worcestershire sauce 2 teaspoons minced garlic 1/2 teaspoon kosher salt 1/2 teaspoon black…
Keto Cheesecake Cupcakes
Ingredients Crust: ▢½ cup almond flour ▢2 tablespoon melted butter Cheesecake Filling: ▢8 oz cream cheese ▢4 eggs ▢2 tablespoon sour cream ▢2 tablespoon cottage cheese or additional sour cream ▢⅓ cup Joy Filled Eats Sweetener or see alternatives…
Keto Pecan Pie
Duration: Prep Time: 20 minutesCook Time: 40 minutesTotal Time: 1 hourServings: 14 slicesCalories: 425 kcal Ingredients FOR THE CRUST: 1 3/4 cups super fine blanched almond flour , plus more as needed 3 tablespoons coconut flour 2 teaspoons powdered monk…
Mexican Cauliflower Rice
Course: Dinner, Lunch Cuisine: Mexican Prep Time: 5 mins Cook Time: 15 mins Total Time: 20 mins Servings: 4 serves Calories: 196kcal Ingredients 3 ounces Butter 1 1/2 teaspoons garlic powder 3 teaspoons onion flakes 1/2 teaspoon Pepper 1/2 teaspoon Salt…
Keto Deep Dish Meat Lasagna
Ingredients Sauce 1 14.5 ounce can Rotel 1 8 oz can tomato sauce 3 tablespoons tomato paste 3/4 cup – 1 cup water (your preference on consistency) 1 tablespoon Italian Seasoning 1 teaspoon garlic powder 1 teaspoon onion powder 1/2 teaspoon Himalayan Sea…
KETO FRIED PICKLES RECIPE
INGREDIENTS (drained)32 medium Dill pickle rounds 1/4 cup Whey protein isolate 1/2 cup Grated parmesan cheese 1 large Egg (beaten) 3-4 tbsp Avocado oil (or olive oil) INSTRUCTIONS Dry pickles on paper towels after draining the pickles. (To pickle…
