Low Carb Keto Avocado Brownies
Now you might be thinking to yourself, “Avocado brownies. Why?”. [AdSense-A] Well I’ll tell you. Avocado takes the place of oil in this recipe, so these brownies are as healthy and nutrient rich as they come. And let’s face it,…
Keto Meal Prep on a Budget: 10 Keto Meals for $18.19
[AdSense-A] Doing the Keto diet on a budget is possible! You can make delicious low-carb, high fat meals that don’t cost an arm and a leg. I’m going to show you what I was able to meal prep 10 Keto meals for $18.19! I love cooking, shopping for deals and…
A Tribute to Anthony Bourdain – Indonesian Lemongrass Satay
Anthony Bourdain was the greatest food explorer, a legendary storyteller, a gifted interviewer and most importantly a father – my thoughts and prayers with his daughter. [AdSense-A] Ingredients: 1.5 lbs of ground chicken thighs (any protein should…
Flourless Salmon Piccata in Foil
A healthy and incredibly delicious dinner with flourless piccata sauce poured over salmon and cooked in foil. [AdSense-A] Servings: 4 Ingredients 2- pound salmon fillet with skin , rinsed and dried kosher salt , to taste fresh ground pepper , to taste 3…
Keto “Mexican Street” Brussels!
Was craving some Mexican Street Corn, but alas, no corn 🙁 Figured Brussels Sprout make a good vehicle for basically ANYTHING and it turns out they do! [AdSense-A] Ingredients: 1 lb Brussels Sprouts (I used the bag from Trader Joes) 1/4 C Sour Cream 1/4 C…
Cajun double cheeseburger with bacon, chipotle aioli avocado mash, on top of a portabello bun
Ingredients: [AdSense-A] Amount Ingredient Burger 120 grams 85% Lean, 15% Fat Ground Beef 1 slice (8g) Bacon, sliced into 4 pieces 1 count Large egg 1 teaspoon Cajun seasoning Pinch Salt and Pepper Avocado Mash 1/2 count Large Avocado 1 teaspoon Kraft…
Keto SOUTHERN BACON-FRIED CABBAGE
You’ll want to make this Southern Bacon-Fried Cabbage again and again! It’s hard to believe that such simple ingredients could result in such a flavorful and delicious side dish! [AdSense-A] INGREDIENTS 6 slices bacon, chopped 1 large onion, chopped 3…
28-Day Weight Watchers Meal Plan
Day 1: [AdSense-A] Total SmartPoints: 21 Breakfast: Individual Egg and Spinach Bowl (2 points) Lunch:Skinny Taco Lettuce Boats (3 points) Dinner: Roast Beef with Seared Pineapple and Side Salad (11 points) Snack: Southwestern Kale Chips (5 points) Day 2:…
Keto Sugar-Free Cheesecake!
INGREDIENTS [AdSense-A] Almond Flour Cheesecake Crust 2 cups Almond flour 1/3 cup Butter (measured solid, then melted) 3 tbsp Erythritol (granular or powdered works fine) 1 tsp Vanilla extract Keto Cheesecake Filling 32 oz Cream cheese (softened) 1 1/4…
Keto Cheesecake Brownies
No where near as pretty as yours, but wow, these taste amazing! I used a little less cacao, that was enough for my chocolate craving 😁 It’s July!! I can’t even believe how fast the summer is flying by since school finished. Right now we are all about…