Keto Taquito
PREP TIME10 mins COOK TIME20 mins COURSESide Dish, Snack CUISINEAmerican, Mexican SERVINGS8 CALORIES388 kcal INGREDIENTS 3 cups of rotisserie or chopped chicken 8 ounces softened cream cheese 2 cups of spinach, chopped 2 cups of grated Mexican cheese…
BIG MAC CHAFFLE
Ingredients For the cheeseburgers: 1/3 pound ground beef 1/2 teaspoon garlic salt 2 slices American cheese For the Chaffles: 1 large egg 1/2 cup finely shredded mozzarella 1/4 teaspoon garlic salt For the Big Mac Sauce: 2 teaspoons mayonnaise 1 teaspoon…
Keto Puffs
Bake the balls for 10-12 minutes on the prepared baking sheet. Serve and have fun! Puffs of Keto Cheese Ingredients 1/4 cup Cheddar Shredded Cheese 1/4 cup Mozzarella Shredded ONE egg 1/4 cup blanched almond flour 1/2 teaspoon baking powder Instructions…
KETO MAGIC COOKIES
PREPRATION TIME: Prep Time: 10 minutes Cook Time: 10 minutes Total Time: 20 minutes Yield: 12 cookies INGREDIENTS: 4 Large Egg Yolks 1 Tbsp. (14g) Butter 3 ½ Tbsp. (50g) Coconut Oil ⅓ Cup (50g) Confectioners Swerve 1 Cup (100g) Unsweetened Coconut Flakes…
KETO french onion soup – low carb
Ingredients UNITS For the soup: 3 tablespoons olive oil 2 tablespoons butter 4 cups thinly sliced yellow onions 1 teaspoon kosher salt 1/2 teaspoon ground black pepper 1 teaspoon minced garlic 1/3 cup dry white wine 1 tablespoon fresh thyme leaves (or 1…
KETO pizza was a win with the Hubby
Free Keto Meal Plan; https://lowcarbkitchen.us/keto-diet-plan-for-beginners-step-by-step-guide-mj/ INGREDIENTS 1 1/2 cups shredded mozzarella 2 tablespoons of cream cheese, cubed 3/4 cup almond flour 1 egg garlic powder, onion powder, and mixed herbs for…
KETO Crisp Sandwich
INGREDIENTS: 1/2 cup pork rind crumbs 1/2 cup mozzarella cheese 2 tbl kraft mayo 1 egg INSTRUCTION: Whisk mayo and egg together first then add cheese and pork rind crumbs. Let dough rest a few Put half of dough in a cold dry nonstick skillet (8 inch), no…
KETO Low Carb Chocolate Mousse
Ingredients: Decrease Serving 2 Original recipe yields 2 servings 3 ounces cream cheese, softened ½ cup heavy cream 1 teaspoon vanilla extract ¼ cup powdered zero-calorie sweetener (such as Swerve®) 2 tablespoons cocoa powder 1 pinch salt More Keto…
Big Mac Chaffle
These cheeseburger chaffles taste like my favorite fast food burger, right down to the secret sauce! Feel free to double or even quadruple this recipe if you’re feeding more than one!YIELD1 big mac PREP TIME10 minutes COOK TIME10 minutes TOTAL TIME20…
DENVER OMELET EGG MUFFINS
INGREDIENTS 6 large eggs 1/4 cup cream 1/2 teaspoon salt, pepper 1/2 teaspoon baking powder 3/4 cup chopped ham 1 cup shredded cheese 1/4 cup onion 1/4 cup bell pepper INSTRUCTIONS Preheat oven to 350 degrees. In a medium size mixing bowl combine the…