Broccoli Cheese Soup Keto
INGREDIENTS Butter, 2 tablespoons White Onion, 1/ 8 Cup 1/8 teaspoon minced garlic, to taste Chicken broth, two cups Pepper and salt to taste 1 cup of chopped, bite-sized broccoli One teaspoon of cream cheese Heavy whipping cream, 1/4 cup 1 cup of…
STUFFED BELL PEPPERS
INGREDIENTS : 6 medium green peppers 1 lb ground beef 1 chopped onion 1 (6 7/8 ounce) box of Rice-a-Roni mix, Spanish flavor 1 (16 ounces) can tomato sauce 1 teaspoon sugar 1 (14 1/2 ounce) can tomatoes (for use in making the rice) 1 cup shredded cheddar…
Keto Low-Carb Philly Cheese Steak Casserole
Ingrеdіеntѕ: 1 1/2 роundѕ lеаn grоund bееf 2 bеll рерреrѕ 1/2 уеllоw оnіоn 1 сlоvе gаrlіс 1 teaspoon ѕеаѕоnеd salt 4 ѕlісеѕ Prоvоlоnе cheese 4 lаrgе eggs 1/4 сuр hеаvу сrеаm 1 tеаѕрооn hоt ѕаuсе 1 teaspoon Worcestershire sauce Directions: Preheat oven tо…
Air Fryer Garlic Parmesan Wings
Ingredients 2 pounds chicken wings cut into drummettes and flats ⅓ cup butter ¼ cup parmesan cheese grated 3 cloves garlic minced 1 tablespoon fresh parsley chopped ½ teaspoon red pepper flakes ¼ teaspoon salt Instructions Pat the wings dry and place on…
KETO-FRIENDLY MAC AND CHEESE
Ingredients: 1 head cauliflower, chopped into small florets 2 tbsp butter 1/2 cup heavy cream 1/2 cup shredded cheddar cheese 1/2 cup shredded mozzarella cheese 1/4 cup grated parmesan cheese 1/2 tsp garlic powder 1/2 tsp onion powder Salt and pepper to…
CREAMY CUCUMBER SALAD
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE 2 Long English Cucumber 1/2 Red Onion Sliced (I only had white and it tastes delicious) 1/2 cup sour cream 1 TBSP Dill 2 TBSP White Vinegar 1 tsp Sugar or Sweetner (I used Monkfruit)…
Keto Pretzel Bites
FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE With your preferred cheese sauce or some yellow mustard, these Keto Soft Pretzel Bites are the ideal snack. PREP TIME15 mins COOK TIME12 mins COURSEDessert CUISINEAmerican SERVINGS10…
BUFFALO CHICKEN ZUCCHINI BOATS
FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE You guys are loving my Instant Pot Buffalo Chicken Soup! It is so easy and loaded with flavor. I wanted to take all of that flavor and pack it into zucchini boats, perfect when you…
EASY KETO CHICKEN CORDON BLEU CASSEROLE
FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE This Keto Chicken Cordon Bleu is a tasty twist on your traditional breaded chicken cordon bleu. It’s a deliciously creamy comfort food casserole that is perfect for an easy keto…
Keto Lasagna Soup:
Free Keto Meal Plan; https://lowcarbkitchen.us/keto-diet-plan-for-beginners-step-by-step-guide-mj/ Ingredients: 1 lb ground beef 1 tbsp olive oil 1 onion, diced 3 cloves garlic, minced 1 can diced tomatoes 4 cups beef broth 1 cup Rao’s Marinara…