Keto Garlic Chicken Skillet with Red Onions and Mushrooms
Prep Time:10 minutes Cook Time:40 minutes Total Time:50 minutes Yield:4 Ingredients For the chicken: 1 1/2 pounds chicken thighs (bone in, skin on) 1 tsp onion powder 1 tsp garlic powder ½ tsp dried thyme ½ tsp dried rosemary salt and black pepper to…
Keto Lemon Pound Cake
This pound cake is the delicious moist dessert you have been waiting for. Zesty lemon is the star of the show, and you’ll find it in the cake as well as the decadent lemon glaze. Prep Time 10 mins Cook Time 1 hr Total Time 1 hr 10 mins Course: Breakfast,…
POLLO CON QUESO (LOW CARB + KETO)
INGREDIENTS 1-2 tablespoons of olive oil 1 1/2 pounds chicken breast, cut into bite sized cubes 1 teaspoon chili powder 1 teaspoon paprika 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon cumin 1/2 teaspoon oregano 1/2 teaspoon salt and pepper…
Keto Cheese Balls
Ingredients 8 slices bacon, cooked and chopped 2 250 g packages cream cheese, softened 1 cup cheddar cheese, shredded 1 tsp garlic powder 1 tsp paprika 1/2 tsp salt 1/2 tsp pepper 1/4 cup chives, chopped 1/3 cup pecans, chopped Instructions In a large…
Keto Fathead pizza
Servings Prep Time 2 10 Minutes Cook Time 25 Minutes Ingredients Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Crust 1½ cups (6 oz.) mozzarella cheese, shredded 2 tbsp cream cheese ¾ cup (3 oz.) almond flour 1 tsp white wine…
KETO CHOCOLATE CRUNCH BARS
Course: Dessert Cuisine: American Prep Time: 5 minutes Cook Time: 5 minutes Total Time: 10 minutes Servings: 20 servings Calories: 155kcal Ingredients 1 1/2 cups chocolate chips of choice I used stevia sweetened keto friendly chocolate chips…
Keto French fries
These low carb fries have just 6 g net carbs! Course Side Dish Cuisine American Calories96kcalPrep Time5minutesCook Time35minutesTotal Time40minutes Servings INGREDIENTS 1/4 cup Avocado oil 1 tsp Sea salt 1/4 tsp Black pepper INSTRUCTIONS Preheat the…
Low Carb Crispy Cheese Balls.
Duration: PREP TIME: 5 minutes COOK TIME: 12 minutes TOTAL TIME: 17 minutes Yield: 4 Ingredients 2 eggs ½ cup shredded cheddar cheese ¼ cup shredded mozzarella ¼ cup shredded Parmesan ½ cup almond flour ½ tsp baking powder black pepper Instructions…
KETO Fathead pizza
Free Keto Meal Plan; https://lowcarbkitchen.us/keto-diet-plan-for-beginners-step-by-step-guide-mj/ Ingredients Crust 1½ cups (6 oz.) mozzarella cheese, shredded 2 tbsp cream cheese ¾ cup (3 oz.) almond flour 1 tsp white wine vinegar 1 egg ½ tsp salt…
Cream Cheese Blintz
Free Keto Meal Plan; https://lowcarbkitchen.us/keto-diet-plan-for-beginners-step-by-step-guide-mj/ Ingredients CREPES 8 EGGS 8 OZ. CREAM CHEESE 4 TBS MELTED BUTTER 1 TSP VANILLA 1 TBS SWEETENER FILLING 1 C. RICOTTA CHEESE 4 OZ. CREAM CHEESE 1/2 TSP.…
