The Best Keto Chicken Nuggets (Chick-Fil-A Copycat)
INGREDIENTS 1 lb chicken breasts 1/2 cup dill pickle juice from jar for brining. 1 egg beaten 1.5 cups 6 ounces crushed pork rinds 1/2 tsp garlic powder 1/4 tsp paprika 1/2 tsp salt pinch pepper INSTRUCTIONS Cut chicken breasts into 1 inch nuggets.…
KETO CHOCOLATE CHIP COOKIE BARS
Ingredients 1 stick (1/2 cup) unsalted butter, or ghee, softened (not melted) 1/3 cup sugar-free sweetener, of choice 1 large egg, at room temperature 1 tsp pure vanilla extract 1 1/2 cups Super Fine Almond Flour 1/2 tsp ground cinnamon, optional 1/2 tsp…
Garlic Butter Ribeye Steak And Shrimp
Free Keto Meal Plan; https://lowcarbkitchen.us/keto-diet-plan-for-beginners-step-by-step-guide-mj/ Prep Time: 5 mins Cook Time: 15 mins Total Time: 20 mins Servings: 2 serving This juicy and savory surf and turf recipe is the perfect choice for date…
2 Ingredient Chaffles (only 1 net carb each)
Free Keto Meal Plan; https://lowcarbkitchen.us/keto-diet-plan-for-beginners-step-by-step-guide-mj/ Ingredients 2 large eggs 1 cup finely mozzarella or cheddar Instructions Pre-heat dash waffle iron. Whisk egg and cheese in a medium bowl. Spray waffle…
Cheesy Chicken Fritters Easy Keto Recipe
Free Keto Meal Plan; https://lowcarbkitchen.us/keto-diet-plan-for-beginners-step-by-step-guide-mj/ Ingredients ▢1.5 lb (700g) skinless boneless chicken breast ▢2 medium eggs ▢1/3 cup (40g) almond flour ▢1 cup (110g) shredded mozzarella cheese ▢2 Tbsp…
Air Fryer Zucchini with Parmesan
yield: 4 cook time: 8 MINUTES total time: 8 MINUTES Ingredients 3 medium zucchini (about 4 cups, cubed) spray olive oil 1 teaspoon Italian seasoning salt and pepper to taste 3 heaping tablespoons grated parmesan Instructions Quarter the zucchini into…
KETO CHICKEN QUESADILLA
KETO CHICKEN QUESADILLA Free Keto Meal Plan; https://lowcarbkitchen.us/keto-diet-plan-for-beginners-step-by-step-guide-mj/ INGREDIENTS 1 tbsp. extra-virgin olive oil 1 bell pepper, sliced 1/2 yellow onion, sliced 1/2 tsp. chili powder Kosher salt Freshly…
keto Noodles – Combination Chicken, Bacon & Shrimp Recipe
keto Noodles – Combination Chicken, Bacon & Shrimp Recipe Ingredients ▢8 ounces Shirataki Noodles Angel Hair ▢1 tablespoon Sesame Oil ▢2 slices Bacon thinly sliced ▢5 ounces Chicken Thigh thinly sliced ▢1 clove Garlic finely chopped ▢1 small Onion…
Keto Chicken Cheese Broccoli Casserole
This quick and easy Keto Chicken Broccoli Casserole Recipe with cream cheese and broccoli is made from scratch. INGREDIENTS 1 pound broccoli cut into flowers 1 chopped roasted chicken. 8 ounces cream cheese 3/4 cup heavy cream 1/2 cup unsweetened almond…
KETO NO BAKE COOKIES IN 5 MINUTES
Free Keto Meal Plan: https://lowcarbkitchen.us/keto-diet-plan-for-beginners-step-by-step-guide-ahd/ Creamy, fudgey and crunchy are just a few words to describe these amazing keto no bake cookies. A perfect way to satisfy your sweet tooth and get in some…
