Cheesy Keto Taco Soup
This no bean, low carb soup is loaded with Mexican flavor and none of the carbs! At less than 6 net carbs per serving this Cheesy Keto Taco Soup will be your new favorite! PREP TIME10 mins COOK TIME30 mins COURSEDinner CUISINEAmerican SERVINGS1.5 cups…
Quick Keto Chocolate Mousse
This naturally low carb and keto chocolate mousse recipe is super thick and creamy, with no sugar required. Prep Time: 10 mins Total Time: 10 mins Servings: 2 Yield: 2 servings Ingredients 3 ounces cream cheese, softened ½ cup heavy cream…
Basic Keto Chaffle Recipe
This Basic Keto Chaffle Recipe is a great staple to have for easy breakfasts and snacks! Just 1.4 net carbs, easy to freeze and reheat, and perfect for keto meal prep. Ingredients 3 large eggs 1 cup shredded cheese (any variety or mixture) 1/4 cup almond…
keto breakfast sandwich
NGREDIENTS 2 sausage patties 1 egg 1 tbsp cream cheese 2 tbsp sharp cheddar ¼ medium avocado, sliced ¼-½ teaspoon sriracha (to taste) Salt, pepper to taste INSTRUCTIONS In skillet over medium heat, cook sausages per package instructions and set aside In…
Keto Chocolate Chip Pancakes
INGREDIENTS a third cup of coconut flour 1/2 tsp. baking powder 2 small eggs, 1 1/4 teaspoons erythritol Sugar-free chocolate drops in 1/4 cup Almond milk, two tablespoons 1/2 tsp. vanilla INSTRUCTIONS Assemble all of the components for your pancakes in…
Keto French fries
INGREDIENTS 1/4 cup Avocado oil 1 tsp Sea salt 1/4 tsp Black pepper INSTRUCTIONS Preheat the oven to 400 degrees F (204 degrees C). Peel the rutabagas. Slice them into circles, 1/4-inch thick. Stack the circles and slice them into sticks, 1/4-inch wide.…
1 Minute Low Carb Brownie (No eggs!)
Ingredients 2 tbsp almond flour 1 tbsp granulated sweetener of choice 1 tbsp cocoa powder 1/8 tsp baking powder 1 tbsp almond butter * See notes 3 tbsp milk of choice I used unsweetened almond milk 1 tbsp chocolate chips of choice (Optional) Instructions…
CHICKEN CHEESE BALLS
8 oz cream cheese, softened 1 t chives (or 1 green onion), finely chopped One jalapeno, finely chopped. 1 1/2 C cooked and chopped chicken 5 pieces bacon, cooked and crumbled 4 T hot sauce 1/2 C cheddar cheese Deseed pepper. In a bowl, add jalapeno…
KETO SNICKERS CHEESECAKE
INGREDIENTS: crust: 3/4 cup super fine almond flour 3 tablespoons Swerve 1/4 cup unsweetened cocoa powder 1/4 teaspoon baking soda 1 pinch salt 1 teaspoon vanilla extract 1/4 cup butter, cut into large chunks caramel sauce: 1/4 cup butter 1 tablespoon…
Keto Pretzel Bites with Cheese Sauce
Ingredients 2 cups shredded mozzarella cheese 2 ounces cream cheese 1 1/2 cups almond flour 1 tablespoon coconut flour 2 teaspoons baking powder 1 large egg 1 large egg white, beaten until it triples in volume For the Topping 1 large egg white 1 1/2…
