Chorizo Omelet Pizza
[AdSense-A] Ingredients Eggs Chorizo (I used fresh links, but he recommends cold cuts) Cheese (I used cheddar shredded) Fresh Parsley Olive oil Salt and Pepper Cayenne Pepper [AdSense-B] Instructions Beat the eggs with salt, pepper, cayenne pepper and…
Delicious and quick Keto fettuccini Alfredo
[AdSense-A] INGREDIENTS For the pasta: 2 eggs 1 oz cream cheese pinch of salt pinch of garlic powder 1/8 tsp black pepper For the sauce: [AdSense-B] 1 oz Mascarpone cheese 1 Tbsp grated parmesan cheese 1 Tbsp butter INSTRUCTIONS For the pasta: Blend the…
Keto Spanakopita Wheels
[AdSense-A] These were so unbelievably delicious. I surprised myself with this one! They make the perfect side to your dinner, but are very filling! Two of these was enough for a meal for me. This is one of those “must try” recipes, and…
Simple Buffalo Chicken Meatballs
[AdSense-A] This is a pretty simple recipe and one that’s packed with flavor. I don’t use an egg with this recipe as ground chicken has a lot of moisture and since it’s a small meatball, the parmesan binds it perfectly well. Ingredients 16oz Ground…
Bulletproof coffee is the brainchild of Dave Asprey
[AdSense-A] Bulletproof coffee is the brainchild of Dave Asprey. He’s a guy who is what’s called a brain hacker, a body hacker. All he does is think about ways to improve his body’s performance and he does dozens of experiments, reads a…
Peanut Butter Chocolate Chip Muffins!
[AdSense-A] These were a little dense and filling, as is everything I make with peanut butter! But they were tasty. I actually found that these were even better the second day. The flavours really came together. Makes 12 Muffins Per muffin: 184 calories…
Easy carrot bread
[AdSense-A] This makes 2 small breads (ca. 5cm in diameter and 20cm long). Today I made this for the second time and think it’s quite similar to thick, dense breads. And a nice variation when you can’t eat real bread. 😋 Note: you can…
Sunday Keto Sushi
[AdSense-A] Keto Sushi! 😋😋👌 Ingredients: 16 oz. Cauliflower 6 oz. Cream Cheese, softened 1-2 tbsp. Rice Vinegar (unseasoned) 1 tbsp. Soy Sauce 1 sheet Nori Cucumber Avocado Crab meat mixed with kewpie and sriracha roast the cauliflower rice in the oven…
Keto cinnamon rolls
[AdSense-A] Nutritional Facts: Detail Amount Recipe Serves 15 Rolls Serving Size 1 Roll Total Fat 9.5g Cholesterol 30.2mg Sodium 217.2mg Total Carbs 2.3g (0.7g Dietary Fiber, 0.5g Sugar) Protein 6g Ingredients: 2 cups Mozzarella Cheese ¾ cup Almond Flour…
Low Carb Challah
[AdSense-A] Homemade challah. It smells like my grandma’s house and childhood. It was Rosh Hashanah this week, and I made two regular challah loaves for my sister. As I poured in cup upon cup of flour, I became intrigued if I could make a low carb…
